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  <url>
    <loc>https://www.kimfrisbie.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/beach-clogging-sargassum-doesnt-have-to-go-to-landfills-it-can-enrich-soils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
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      <image:title>Blog - Beach-clogging sargassum doesn't have to go to landfills. It can enrich soils - Make it stand out</image:title>
      <image:caption>Seaweed Greens aim to turn Sargassum, a growing marine hazard, into an environmentally friendly product. It uses for sargassum could help reduce landfill waste and pollution and protecting coastal ecosystems. Provided By Seaweed Greens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7de3af7d-4fa3-40ab-be31-5c7a9c07dac1/83270862007-042525-sargassum-03.jpg</image:loc>
      <image:title>Blog - Beach-clogging sargassum doesn't have to go to landfills. It can enrich soils - Make it stand out</image:title>
      <image:caption>Sargassum accumulates on the beach near Root Trail in Palm Beach. Megan Maccrthy/Palm Beach Daily News</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a4d0a0f1-f39b-4510-8d1d-f7734ec185c8/83280313007-042525-sargassum-13.jpg</image:loc>
      <image:title>Blog - Beach-clogging sargassum doesn't have to go to landfills. It can enrich soils - Make it stand out</image:title>
      <image:caption>Saegassum accumulates on the shore at Midtown Beach in Palm Beach on April 25. Meghan Maccarthy/Palm Beach Daily News</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/04d442c2-246d-4321-a13e-ab091bf40c2f/83270863007-042525-sargassum-04.jpg</image:loc>
      <image:title>Blog - Beach-clogging sargassum doesn't have to go to landfills. It can enrich soils - Make it stand out</image:title>
      <image:caption>Inundation of sargassum, like this one in the beach near Root Trail in April, are becoming increasingly frequent, and there is no clear forecast fro how often they may occur. Meghan MacCarthy/Palm Beach Daily News.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6887fccc-fee4-4ecf-9bc9-977d15c01c1f/83280308007-042525-sargassum-17.jpg</image:loc>
      <image:title>Blog - Beach-clogging sargassum doesn't have to go to landfills. It can enrich soils - Make it stand out</image:title>
      <image:caption>Sargassum carried ashore by wind and sea currents at Midtown Beach in April can contain heavy metals and other contaminants. Meghan MacCarthy/Palm Beach Daily News.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4b9c6db5-323d-43e1-8031-674c69a4f963/84429752007-tout-seaweed-greens.jpg</image:loc>
      <image:title>Blog - Beach-clogging sargassum doesn't have to go to landfills. It can enrich soils - Make it stand out</image:title>
      <image:caption>Seaweed Greens of West Palm Beach has developed a soil amendment made from refined seaweed that restores soil health with micro-nutrients that stimulates plant root growth. Provided By Seaweed Greens.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/audubon-program-takes-golf-courses-from-pesticides-to-shade-habitat-and-plant-diversity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/da7d9668-f91d-4f48-bc9f-b48d8e6414f8/83230036007-golf-flowers-of-cinammon-bark.jpg</image:loc>
      <image:title>Blog - Audubon program takes golf courses from pesticides to shade, habitat and plant diversity - Make it stand out</image:title>
      <image:caption>Flowers of cinnamon bark feed pollinators while providing endless interest and beauty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/340053a9-d44a-4b60-8fd2-29365c49f384/83232322007-golf-bhamma-senna.jpg</image:loc>
      <image:title>Blog - Audubon program takes golf courses from pesticides to shade, habitat and plant diversity - Make it stand out</image:title>
      <image:caption>Maintenance-free Bahama Senna would add a bright spot of color along a fairway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e0d8dd3b-d5bc-4765-adf6-1e450f3eeae9/83230146007-golf-simpson-stopper.jpg</image:loc>
      <image:title>Blog - Audubon program takes golf courses from pesticides to shade, habitat and plant diversity - Make it stand out</image:title>
      <image:caption>Young red new growth of Simpson’s stopper is lovely next to the fragrant white flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7f26fce0-afbe-49e3-b303-21ff9424c630/83229839007-golf-fairways.jpg</image:loc>
      <image:title>Blog - Audubon program takes golf courses from pesticides to shade, habitat and plant diversity - Make it stand out</image:title>
      <image:caption>Wide-open fairways provide no shade and no plant diversity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/90dee929-71c2-4ef5-af1f-194631041898/83230130007-golf-satinwood-foilage.jpg</image:loc>
      <image:title>Blog - Audubon program takes golf courses from pesticides to shade, habitat and plant diversity - Make it stand out</image:title>
      <image:caption>The bronze-colored undersides of satin leaf’s foliage makes this tree a stunner anywhere.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9f97e2f1-0141-414e-ae96-70fe037ac342/83229996007-golf-bahama-strongbark.jpg</image:loc>
      <image:title>Blog - Audubon program takes golf courses from pesticides to shade, habitat and plant diversity - Make it stand out</image:title>
      <image:caption>The aerial roots of banyans begin as thin tendrils emerging from upper branches and can take months to reach the ground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/44466f55-0e50-4a37-8f78-b12b5b3d95a6/83229913007-golf-fiddlewood.jpg</image:loc>
      <image:title>Blog - Audubon program takes golf courses from pesticides to shade, habitat and plant diversity - Make it stand out</image:title>
      <image:caption>Fiddlewood has beautiful glossy foliage, fragrant flowers and does not need maintenance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1ae561fe-509a-4362-b654-a6545b07df4f/83230168007-golf-wild-coffee.jpg</image:loc>
      <image:title>Blog - Audubon program takes golf courses from pesticides to shade, habitat and plant diversity - Make it stand out</image:title>
      <image:caption>Fragrant white flowers of wild coffee attract zebra heliconian butterflies.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/banyan-trees-an-environmental-treasure-worth-protecting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/655185cb-f22e-4068-a9e6-e4e0d735a322/83013611007-banyan-03-roots.jpg</image:loc>
      <image:title>Blog - Banyan trees an environmental treasure worth protecting - Make it stand out</image:title>
      <image:caption>The aerial roots of banyans begin as thin tendrils emerging from upper branches and can take months to reach the ground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e9893d21-ba4c-404b-9ad2-c69cc3f0c772/83013881007-evergreen-leaves-of-ficus.jpg</image:loc>
      <image:title>Blog - Banyan trees an environmental treasure worth protecting - Make it stand out</image:title>
      <image:caption>The oval, evergreen leaves of Ficus aurea are handsome and disease resistant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6b56cca6-09b8-4da9-ab9d-686fcb9bc7ce/83014152007-banyans-side-of-tree.jpg</image:loc>
      <image:title>Blog - Banyan trees an environmental treasure worth protecting - Make it stand out</image:title>
      <image:caption>Banyans can also grow directly from seeds on the ground. Those found in gardens, probably from a visiting bird, can be potted for transfer to a suitable home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7f59230e-5cbe-4320-a7f3-a197900f14fd/83013483007-banyan-10-symmetry.jpg</image:loc>
      <image:title>Blog - Banyan trees an environmental treasure worth protecting - Make it stand out</image:title>
      <image:caption>Banyans usually grow on hardwood hammocks, raised areas of land. They are considered a keystone species, essential to the hardwood tropical ecosystem, and grow tall and wide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/13b450c4-48e0-4d8f-a0fc-57e6d3a82c29/83013720007-banyan-02-roots.jpg</image:loc>
      <image:title>Blog - Banyan trees an environmental treasure worth protecting - Make it stand out</image:title>
      <image:caption>The aerial roots of a banyan tree begin as thin tendrils emerging from upper branches and can take months to reach the ground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/916eb315-e5cb-4334-b730-ab56f3c04481/83013944007-banyan-08-trunks-lateral.jpg</image:loc>
      <image:title>Blog - Banyan trees an environmental treasure worth protecting - Make it stand out</image:title>
      <image:caption>A Banyan’s aerial roots become separate trunks supporting lateral growth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c6d6e505-f366-4bcc-a061-07876984f20f/83013806007-banyan-11-symmetry.jpg</image:loc>
      <image:title>Blog - Banyan trees an environmental treasure worth protecting - Make it stand out</image:title>
      <image:caption>Banyan trees develop beautiful symmetry, with aerial roots supporting lateral branches.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/give-back-to-nature-with-native-plants-sustainable-practices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f1b58d00-254e-449d-acd0-1e6588883709/82673720007-oak-canopy.jpg</image:loc>
      <image:title>Blog - Give back to nature with native plants, sustainable practices - Make it stand out</image:title>
      <image:caption>This arching canopy of live oaks provides shade and beauty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/cb40ce59-90c6-42ae-9049-f82828239e1b/82673788007-black-torch-berries.jpg</image:loc>
      <image:title>Blog - Give back to nature with native plants, sustainable practices - Make it stand out</image:title>
      <image:caption>Clusters of berries on a black torch plant sparkle after a rains showers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d5bfc488-148c-4e87-8a14-47435ac8ad34/82673665007-maypop-beauty.jpg</image:loc>
      <image:title>Blog - Give back to nature with native plants, sustainable practices - Make it stand out</image:title>
      <image:caption>The beauty and spectacular fragrance of maypop will bring guest and pollinators to your garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/aa23d99b-1f9c-4e95-96df-c49de1ebe29b/82673744007-coral-honeysuckle.jpg</image:loc>
      <image:title>Blog - Give back to nature with native plants, sustainable practices - Make it stand out</image:title>
      <image:caption>The brilliant orange-red flowers of the coral honeysuckle attract hummingbirds as well as butterflies.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/bd399fbc-f40c-4bf4-8152-e16a0a334630/82673700007-bahama-senna-3.jpg</image:loc>
      <image:title>Blog - Give back to nature with native plants, sustainable practices - Make it stand out</image:title>
      <image:caption>The beautiful caterpillar of the orange-barred sulphur sits on a Bahama Senna.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/74207224-c979-45a1-8775-4bde7403f2b0/82673762007-blue-pea-vine.jpg</image:loc>
      <image:title>Blog - Give back to nature with native plants, sustainable practices - Make it stand out</image:title>
      <image:caption>The intense blue of Blue Pea makes an instant statement growing up a tree or trellis.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/spraying-pesticides-on-bougainvillea-and-other-plants-harms-nature-and-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/cec7cbcc-b0d1-4f6e-84e7-cffb4909848e/82329993007-ernodia-spill-02.jpg</image:loc>
      <image:title>Blog - Spraying Pesticides on Bougainvillea harms Nature ad People - Make it stand out</image:title>
      <image:caption>Beach creeper (Ernodia Littoralis) spills over a wall, and after it fills in, its tiny flowers attract hummingbirds. This is a great native substitute for green island ficus, which provides nothing for pollinators.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/0be0963e-1ef3-482b-9301-47fc76f8be67/82331209007-redtippedcocoplum-01.jpg</image:loc>
      <image:title>Blog - Spraying Pesticides on Bougainvillea harms Nature ad People - Make it stand out</image:title>
      <image:caption>Red-tripped cocoplum makes an excellent thick hedge (low or high) and is a beautiful specimen plant.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/59e4c3dc-3c0b-4a19-b6cb-02a548fa1e9b/82331861007-zebra-heliconian-on-maypop-vine.jpg</image:loc>
      <image:title>Blog - Spraying Pesticides on Bougainvillea harms Nature ad People - Make it stand out</image:title>
      <image:caption>A zebra heliconian butterfly on a maypop vine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9c1ecab0-4add-43c7-a05a-66d70ab2a577/82330390007-coontie.jpg</image:loc>
      <image:title>Blog - Spraying Pesticides on Bougainvillea harms Nature ad People - Make it stand out</image:title>
      <image:caption>An atala butterfly emerges from its chrysalis in a Coontie frond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/da7391d1-4230-41d0-b83c-fc3fffe451c5/82329402007-bougainvillea-02.jpg</image:loc>
      <image:title>Blog - Spraying Pesticides on Bougainvillea harms Nature ad People - Make it stand out</image:title>
      <image:caption>Bougainvillea blooms profusely with the help of birds eating the caterpillars. The Birds nest in the vines, which provide them with shelter and habitat. Bird droppings provide fertilizer for the roots of the vines.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9c27e433-f19b-4779-9c0e-fddeaad399da/82673665007-maypop-beauty.jpg</image:loc>
      <image:title>Blog - Spraying Pesticides on Bougainvillea harms Nature ad People - Make it stand out</image:title>
      <image:caption>Maypop is another wonderfully fragrant native vine that is blooming right now. It is host for the zebra heliconian butterfly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/66966ca2-68cb-49a1-97c9-6eee1b24d643/82331077007-sparrow-sadly-looks.jpg</image:loc>
      <image:title>Blog - Spraying Pesticides on Bougainvillea harms Nature ad People - Make it stand out</image:title>
      <image:caption>A house sparrow sadly surveys the mangled shearing of a formerly beautiful cocoplum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/50dcaee8-110c-4bd5-8065-c5367c3792b0/82331714007-ernodia-path.jpg</image:loc>
      <image:title>Blog - Spraying Pesticides on Bougainvillea harms Nature ad People - Make it stand out</image:title>
      <image:caption>Beach creeper used along a pathway provides airy but lush interest, and hummingbirds will visit the flowers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/add-the-joy-of-fragrance-to-your-landscape</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/2667af80-3c61-457c-a569-f8a6c479551c/80509374007-simpson-stopper-1.jpg</image:loc>
      <image:title>Blog - Add the Joy of Fragrance to your Landscape - Make it stand out</image:title>
      <image:caption>Simpson’s stopper (Myrcianthes fragrans) is a versatile native tree with masses of small fragrant fuzzy white flowers that are most abundant in spring but continue sporadically throughout the year. When blooming is profuse, the soft, sweet fragrance permeates the garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/da5cc024-dc28-4eb7-9d02-e5fac6e71a81/80510086007-simpson-stopper-2.jpg</image:loc>
      <image:title>Blog - Add the Joy of Fragrance to your Landscape - Make it stand out</image:title>
      <image:caption>The bright red berries of Simpson’s stopper are eaten by mockingbirds, blue jays, buntings, cardinals and small mammals. It can be used as a specimen tree or integrated into a thick hedge, performing well in sun or part-shade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/64e6b427-0287-4c04-bebe-f0955f3ef62c/80506625007-marlberry-1.jpg</image:loc>
      <image:title>Blog - Add the Joy of Fragrance to your Landscape - Make it stand out</image:title>
      <image:caption>Marlberry (Ardisia escalloniodes) has fragrant cluster of creamy white flowers and grows beautifully in shady areas. It adds sweet aromas to gardens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6bd14892-2e15-456f-ac17-6e44e7814cfb/80511006007-marlberry-2.jpg</image:loc>
      <image:title>Blog - Add the Joy of Fragrance to your Landscape - Make it stand out</image:title>
      <image:caption>The dense foliage of marl berry makes it a great plant for hedge or screen, and the small round purple berries procvide food for birds and wildfire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d4fc601b-f9da-4c0e-87ce-f44376090f47/80508880007-cinnamon-bark-1.jpg</image:loc>
      <image:title>Blog - Add the Joy of Fragrance to your Landscape - Make it stand out</image:title>
      <image:caption>Cinnamon bark (Canella winterana) is an evergreen tree that grow 15 to 20 feet tall. Its clusters of fragrant reddish pink flowers bloom in late spring.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/protect-the-soil-by-avoiding-chemicals-and-adding-the-right-plants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/2c3ffbce-9137-4b96-af54-2c08bae85d11/78461234007-privet-2.jpg</image:loc>
      <image:title>Blog - Protect the soil by avoiding chemicals and adding the right plants - Make it stand out</image:title>
      <image:caption>Florida privet is an excellent plant for those who want to grow a tall hedge. It’s also good for the environment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/bff09d13-da51-46db-99dd-90d4ba9efb5a/78461429007-jamaica-caper-1.jpg</image:loc>
      <image:title>Blog - Protect the soil by avoiding chemicals and adding the right plants - Make it stand out</image:title>
      <image:caption>Residents who want to replace ficus hedges with a plant that is better for the environment can use Jamaica caper for shorter hedges in shady areas.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/lets-raise-bar-on-the-american-food-system-and-shift-to-real-organic-farms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/94a6cf79-7c68-4bba-893a-03024385b32f/78030091007-organic-blueberries.jpg</image:loc>
      <image:title>Blog - Let's raise bar on the American food system and shift to Real Organic farms - Make it stand out</image:title>
      <image:caption>Organic blueberries grown in soil, not hydroponically, are bursting with flavor and nutrition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9a5a4d51-872f-44b5-8680-26e6a314aadd/78030593007-newly-planted.jpg</image:loc>
      <image:title>Blog - Let's raise bar on the American food system and shift to Real Organic farms - Make it stand out</image:title>
      <image:caption>Newly planted rows of organic lettuce and kale.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c720553d-f943-4f2a-b5f4-d409a9c7413b/78030592007-pole-beans.jpg</image:loc>
      <image:title>Blog - Let's raise bar on the American food system and shift to Real Organic farms - Make it stand out</image:title>
      <image:caption>Organic scarlet runner pole beans pollinated by bees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8f2999f3-4080-43cd-85d7-01171f18014d/77762639007-011625-arbor-day-02.jpg</image:loc>
      <image:title>Blog - Let's raise bar on the American food system and shift to Real Organic farms - Make it stand out</image:title>
      <image:caption>Second grade students from Palm Beach Day Academy, Palm Beach Public Elementary and Rosarian Academy help the Garden Club of Palm Beach plant a Gumbo Limbo tree for Arbor Day at Bradley Park January 16, 2025 in Palm Beach. Town arborist Richard Maxwell said, " The Gumbo Limbo is a native tree, that's why the garden club choose it." -Meghan McCarthy/Palm Beach Daily News</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b9ef4fd4-ffc3-489e-b89e-6b46f0ead351/77996209007-gumbo-limbo-branches.jpg</image:loc>
      <image:title>Blog - Let's raise bar on the American food system and shift to Real Organic farms - Make it stand out</image:title>
      <image:caption>The gumbo limbo (Brusera simaruba) is a fast-growing, salt, drought, and wind-tolerant tree. It can develop interesting intertwining branch structures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e3743170-94b8-40ca-bac2-603c072d4e59/78030005007-organic-farm.jpg</image:loc>
      <image:title>Blog - Let's raise bar on the American food system and shift to Real Organic farms - Make it stand out</image:title>
      <image:caption>Rows if organic vegetables grown without pesticides or herbicides.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/protect-the-environment-provide-wildlife-habitat-with-native-plants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/13577b85-06cd-43c0-a519-22ee189c5b1c/77562874007-black-torch.jpg</image:loc>
      <image:title>Blog - Protect the environment, provide wildlife habitat with native plants - Make it stand out</image:title>
      <image:caption>The creamy white flowers of black torch (Erithalis fruticosa) become beautiful clusters of shiny black berries, loved by birds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/56fd5879-fef0-4700-88af-fcb19e249aba/77562870007-sea-grape.jpg</image:loc>
      <image:title>Blog - Protect the environment, provide wildlife habitat with native plants - Make it stand out</image:title>
      <image:caption>Sea grape suffers unnecessarily due to shearing, which is never advised for large-leaved trees and shrubs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1e584338-42ca-4db5-a314-7a2eb3e3b3aa/77562877007-dragon-holly.jpg</image:loc>
      <image:title>Blog - Protect the environment, provide wildlife habitat with native plants - Make it stand out</image:title>
      <image:caption>The brilliant red berries of dragoon holly attract numerous birds and pollinators. The lovely evergreen foliage adds to its value as an excellent specimen shade tree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/068190b4-a01b-4dc1-9e52-11643a388302/77562876007-coontie.jpg</image:loc>
      <image:title>Blog - Protect the environment, provide wildlife habitat with native plants - Make it stand out</image:title>
      <image:caption>Coontie, our only indigenous cycad, forms lovely mounds of fernlike foliage and is host to the atala butterfly. Why would you ever shear this plant?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/08e6b597-87c2-4255-839c-6b46a977a28b/77562866007-gumbo-limbo.jpg</image:loc>
      <image:title>Blog - Protect the environment, provide wildlife habitat with native plants - Make it stand out</image:title>
      <image:caption>The unique cinnamon colored bark of Gumbo limbo is one of its most endearing features. It also has a beautiful architectural structure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d554be33-8198-4a18-a8b9-4b1ecb7a53dc/77562867007-wild-coffee.jpg</image:loc>
      <image:title>Blog - Protect the environment, provide wildlife habitat with native plants - Make it stand out</image:title>
      <image:caption>Wild coffee is a perfect shrub for shady locations, with fragrant white flowers, brilliant red berries, and distinctive glossy deeply serrated foliage. Birds love the berries, pollinators ad butterflies come for the nectar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6d7291bc-7e9c-462b-8222-bbb5b05b4b20/77562875007-florida-firebush.jpg</image:loc>
      <image:title>Blog - Protect the environment, provide wildlife habitat with native plants - Make it stand out</image:title>
      <image:caption>Stunning orange red flowers of Florida firebush add bright spots of color to gardens, and attract numerous pollinators.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5dc0030e-7f5c-4258-bf39-d95b148c82c4/77562873007-sea-grape-pruned.jpg</image:loc>
      <image:title>Blog - Protect the environment, provide wildlife habitat with native plants - Make it stand out</image:title>
      <image:caption>Properly pruned sea grape makes a beautiful specimen tree or excellent hedge. Brilliant red and orange new growth and lovely clusters of berries enhance its ornamental value. It should never be sheared.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/you-can-help-save-the-dwindling-monarch-butterfly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1091ccc3-17c9-47c8-a7dc-8d19f7931030/77088692007-thumbnail-img-1235.jpg</image:loc>
      <image:title>Blog - You can help save the dwindling monarch butterfly - Make it stand out</image:title>
      <image:caption>Iconic live oak trees decorated with Spanish moss</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7614b078-5c15-45fc-8756-63ab131a1b88/77088070007-thumbnail-img-3132.jpg</image:loc>
      <image:title>Blog - You can help save the dwindling monarch butterfly - Make it stand out</image:title>
      <image:caption>The small white flowers of the myrsine tree, which is ideal for corners of walkways, near enteries, or for natural screening</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6f3307b1-f7d7-4694-91b9-2a64c33f4c8a/77087693007-monarch.jpg</image:loc>
      <image:title>Blog - You can help save the dwindling monarch butterfly - Make it stand out</image:title>
      <image:caption>A monarch butterfly sits on native cocoplum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f61439f9-bffc-4ea4-b760-d94582183605/77087900007-thumbnail-img-1635.jpg</image:loc>
      <image:title>Blog - You can help save the dwindling monarch butterfly - Make it stand out</image:title>
      <image:caption>A new monarch butterfly, deformed by the OE bacterium found in tropical milkweed, emerges from its chrysalis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/228279c5-906e-4086-abc2-37081aa59149/77088762007-thumbnail-img-8096-1.jpg</image:loc>
      <image:title>Blog - You can help save the dwindling monarch butterfly - Make it stand out</image:title>
      <image:caption>An adult monarch on a milkweed plant. Monarchs need milkweed, but homeowners should avoid planting tropical milkweed, which carries a harmful bacterium</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/310b6ca6-40e9-4cc5-bf34-584e33f75750/71666313007-img-4322.jpg</image:loc>
      <image:title>Blog - You can help save the dwindling monarch butterfly - Make it stand out</image:title>
      <image:caption>The black berries on marlberry follows the creamy white flowers, and are a favorite of birds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ea516c86-36c2-4f01-ac71-348bdbcec77d/77087980007-thumbnail-img-2604.jpg</image:loc>
      <image:title>Blog - You can help save the dwindling monarch butterfly - Make it stand out</image:title>
      <image:caption>Live oaks make a fine asset to any property, particularly because of their value as providers of shade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3ff3fdee-397a-4682-9c17-0cfbed1554d5/77088854007-thumbnail-img-2558.jpg</image:loc>
      <image:title>Blog - You can help save the dwindling monarch butterfly - Make it stand out</image:title>
      <image:caption>The malberry tree will grow to a height of 15 to 20 feet, and is very attractive to birds and pollinatros</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/pesticides-are-everywhere-heres-how-to-reduce-your-yards-chemical-footprint</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8d395307-a7e3-4a45-aa8a-efc0d496aa22/76740497007-garden-dead-fish.jpg</image:loc>
      <image:title>Blog - Pesticides are everywhere: Here's how to reduce your yard's chemical footprint - Make it stand out</image:title>
      <image:caption>Pesticide applications can result in dead fish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e047d510-7155-4814-a216-45c58f05bcae/76740495007-cinnamon-bark-2.jpg</image:loc>
      <image:title>Blog - Pesticides are everywhere: Here's how to reduce your yard's chemical footprint - Make it stand out</image:title>
      <image:caption>Cinnamon bark trees produce red berries that are loved by birds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/01dc3361-3b03-441f-b441-d26622fbd771/76743160007-simpson-stopper-garden-2.jpg</image:loc>
      <image:title>Blog - Pesticides are everywhere: Here's how to reduce your yard's chemical footprint - Make it stand out</image:title>
      <image:caption>Simpson Stopper makes beautiful white flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c1efc53f-7cfa-4ca5-b40d-fe84855abb9c/ghows_image-LK-be59386a-92e2-45f3-8d1a-b0e8c67cba16.jpg</image:loc>
      <image:title>Blog - Pesticides are everywhere: Here's how to reduce your yard's chemical footprint - Make it stand out</image:title>
      <image:caption>Kim Frisbie had beehives in Pennsylvania and shared the honey with her neighbors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/345138fa-7476-4888-8a72-2378359ad0a7/76743161007-simpson-stopper-garden.jpg</image:loc>
      <image:title>Blog - Pesticides are everywhere: Here's how to reduce your yard's chemical footprint - Make it stand out</image:title>
      <image:caption>Simpson Stopper, Myrcianthes fragrans, is one of our best native trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/dbcb6d80-747c-4fc7-b41d-9631396658e1/76740498007-cinnamon-bark-hedges-garden.jpg</image:loc>
      <image:title>Blog - Pesticides are everywhere: Here's how to reduce your yard's chemical footprint - Make it stand out</image:title>
      <image:caption>Cinnamon bark makes for good hedges.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/fall-is-a-stunning-season-for-palm-beach-flora</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b86cfee4-335d-453b-842b-9a0d14f561ae/76276922007-plumbago.jpg</image:loc>
      <image:title>Blog - Fall is a stunning season for Palm Beach flora - Make it stand out</image:title>
      <image:caption>Blue plumbago, Plumbago auriculata</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/theres-great-color-around-if-you-know-where-to-look</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4a5f262e-67eb-4b69-8993-8909a2f83842/76276922007-plumbago.jpg</image:loc>
      <image:title>Blog - Fall in Palm Beach: There’s great color around if you know where to look - Make it stand out</image:title>
      <image:caption>Blue plumbago, Plumbago auriculata</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a9214d3b-5ae4-4767-8534-d325b0cc9f3a/76276915007-beautyberry.jpg</image:loc>
      <image:title>Blog - Fall in Palm Beach: There’s great color around if you know where to look - Make it stand out</image:title>
      <image:caption>Beautyberry, Callicarpa Americana displays wonderful clusters of pearl like berries in fall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9306ce88-2deb-4ad2-a42b-05c3ea372bdd/76276921007-thatch-palm.jpg</image:loc>
      <image:title>Blog - Fall in Palm Beach: There’s great color around if you know where to look - Make it stand out</image:title>
      <image:caption>Arching inflorescences of Thatch palm, Thrinax radiate- don’t cut these off- birds love the berries!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/209509a2-9c8d-452e-ad11-f32ef1ba6240/76276917007-passionflower.jpg</image:loc>
      <image:title>Blog - Fall in Palm Beach: There’s great color around if you know where to look - Make it stand out</image:title>
      <image:caption>Purple passionflower or Maypop, Passiflora incarnata, has a wonderful fragrance and attracts numerous pollinators, including butterflies, bees, and hummingbirds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/efb92db7-270d-4843-82a9-5b5626d79a64/76276923007-florida-firespike.jpg</image:loc>
      <image:title>Blog - Fall in Palm Beach: There’s great color around if you know where to look - Make it stand out</image:title>
      <image:caption>You can’t beat the brilliant red of Florida firespike, Odontonema cuspidata</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b6585ce1-a2a7-47ef-8cc6-74a3b9d9c1d9/76276918007-tecoma-stans.jpg</image:loc>
      <image:title>Blog - Fall in Palm Beach: There’s great color around if you know where to look - Make it stand out</image:title>
      <image:caption>Lovely yellow flowers of Tecoma stans bloom profusely year round</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8cd7e740-8a17-427b-9178-0720831c44f0/76276924007-snowberry.jpg</image:loc>
      <image:title>Blog - Fall in Palm Beach: There’s great color around if you know where to look - Make it stand out</image:title>
      <image:caption>Snowberry, Chiococca alba, is a wonderful small shrub sporting stunning white berries. A gardenia relative, it’s blossoms are fragrant as well</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/648526f0-9bed-4550-9266-1b45c84bd50d/76276920007-bahama-senna.jpg</image:loc>
      <image:title>Blog - Fall in Palm Beach: There’s great color around if you know where to look - Make it stand out</image:title>
      <image:caption>Bahama Senna, Cassia bahamensis var chapmanii, shows off brilliant yellow flower in full sun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b11ebab3-00f6-41e9-9263-190cc3858585/76276919007-blue-porterwood.jpg</image:loc>
      <image:title>Blog - Fall in Palm Beach: There’s great color around if you know where to look - Make it stand out</image:title>
      <image:caption>Native blue porter wood, Stachytarpheta jamaicensis, has beautiful purple-blue flowers all season</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e2fe091a-c1cc-4f46-8ef1-dbfa63eac14a/76276916007-wild-coffee.jpg</image:loc>
      <image:title>Blog - Fall in Palm Beach: There’s great color around if you know where to look - Make it stand out</image:title>
      <image:caption>Wild coffee, Psychotria nervosa, is covered with beautiful glossy deep red berries in the fall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/no-mow-may-should-be-no-spray-may-lets-stop-abusing-mother-earth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b2cd9ca6-2c09-42dd-9a88-94d3e4a8fa08/73706437007-img-3958.jpg</image:loc>
      <image:title>Blog - No Mow May should be 'No Spray May': Let's stop abusing Mother Earth - Make it stand out</image:title>
      <image:caption>Sunshine mimosa (Mimosa strigillosa) is a tough, strong low-growing ground cover for sunny areas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a71e2413-7486-4b46-9d98-deb479408d6f/73706435007-img-3940.jpg</image:loc>
      <image:title>Blog - No Mow May should be 'No Spray May': Let's stop abusing Mother Earth - Make it stand out</image:title>
      <image:caption>Beach creeper (Eenodea littorails) is an excellent drought-resistant ground cover for full sun to part-shade, along a wall or bordering a walkway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7cec8fc0-53fa-4e19-846d-c144c9533d27/73706442007-img-6723.jpg</image:loc>
      <image:title>Blog - No Mow May should be 'No Spray May': Let's stop abusing Mother Earth - Make it stand out</image:title>
      <image:caption>Dense, mat-forming deep green foliage of twinflower with sparkling blue flowers, makes a good ground cover in shady areas where nothing else will grow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5add6733-c949-43a6-a244-f8a19bbf6047/73706441007-img-9851.jpg</image:loc>
      <image:title>Blog - No Mow May should be 'No Spray May': Let's stop abusing Mother Earth - Make it stand out</image:title>
      <image:caption>A carpet of fogfruit at Pan’s Garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8801587b-6dee-4f13-8dc5-e7cdd91de996/73706439007-img-5047.jpg</image:loc>
      <image:title>Blog - No Mow May should be 'No Spray May': Let's stop abusing Mother Earth - Make it stand out</image:title>
      <image:caption>The thick, waxy leaves of variegated peperomia, and regular peperomia, make them excellent ground covers for shady spots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/25be378d-3a11-4880-a8f6-1347cc8e8fed/73706440007-img-3030.jpg</image:loc>
      <image:title>Blog - No Mow May should be 'No Spray May': Let's stop abusing Mother Earth - Make it stand out</image:title>
      <image:caption>Railroads vine (lpomea pes-caprae) is a perfect ground cover for coastal gardens, with high tolerance for salt air and sandy soil.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/two-april-events-will-produce-long-lasting-environmental-impacts-for-palm-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/99281963-5326-48b6-8fc8-c8cf9ddffa87/73541269007-img-5504.jpg</image:loc>
      <image:title>Blog - Two April events will produce long-lasting, environmental impacts for Palm Beach - Make it stand out</image:title>
      <image:caption>Blue-eyed grass is also blooming on the island. The flower blooms a star-shaped flower that opens in the morning to reveal six pale blueish-purple petals and a yellow center and then will close in the afternoon or evening.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/80660f2b-86cd-45f5-a0d8-af656a361ed0/73541453007-img-5740.jpg</image:loc>
      <image:title>Blog - Two April events will produce long-lasting, environmental impacts for Palm Beach - Make it stand out</image:title>
      <image:caption>Spider lily is a great addition to any garden. They generally begin to bloom a few days after a good rain shower from Spring through September.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c62f5912-a42c-4bb3-a13a-1958f29b79bf/73540252007-img-4531.jpg</image:loc>
      <image:title>Blog - Two April events will produce long-lasting, environmental impacts for Palm Beach - Make it stand out</image:title>
      <image:caption>Stokes Aster flowers, prominent in the southeast U.S., are purple, blue or white and are cultivated as a garden flower.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/20ee9130-11ad-44c4-bcdd-91d83eb3dd3c/73541601007-img-5269.jpg</image:loc>
      <image:title>Blog - Two April events will produce long-lasting, environmental impacts for Palm Beach - Make it stand out</image:title>
      <image:caption>The spectacular starburst flowers of jamaica caper in white and pink.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/604ddea8-1d65-4347-a825-4af67c3cb8d7/73541199007-img-5051-1.jpg</image:loc>
      <image:title>Blog - Two April events will produce long-lasting, environmental impacts for Palm Beach - Make it stand out</image:title>
      <image:caption>Clusters of white coffee flower clusters bloom on the island. The flower has leaves that are about 6 inches long and the fruits resemble true coffee beans, but do not contain caffeine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1657bd5f-74f6-408c-9c6a-b531d96951dd/73541539007-img-3116.jpg</image:loc>
      <image:title>Blog - Two April events will produce long-lasting, environmental impacts for Palm Beach - Make it stand out</image:title>
      <image:caption>Red flowers of Salvia coccinea bloom on the island. The flowers are generally an inch long and arranged in loose bunches along the upright stem and bloom from early summer to the late fall. They attract many birds and insects, including hummingbirds and butterflies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/2c8fe372-8d78-4155-8c2d-47066863d469/73541388007-img-5788.jpg</image:loc>
      <image:title>Blog - Two April events will produce long-lasting, environmental impacts for Palm Beach - Make it stand out</image:title>
      <image:caption>A zebra heliconian butterfly visits a Florida firebush plant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/21a1b477-9350-4ab3-b8f7-08ffd22af0f5/73541682007-img-4414.jpg</image:loc>
      <image:title>Blog - Two April events will produce long-lasting, environmental impacts for Palm Beach - Make it stand out</image:title>
      <image:caption>Florida fire bush attracts hummingbirds as well as insect pollinators.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/spring-blooms-offer-many-options-for-your-garden-just-say-no-to-pesticides-insecticides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6b8163e7-4e51-4756-85f0-c33f0dd781ed/73272576007-img-4218.jpg</image:loc>
      <image:title>Blog - Spring blooms offer many options for your garden. Just say no to pesticides, insecticides - Make it stand out</image:title>
      <image:caption>Pollinators love corepsis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/32bc7cd6-fbc6-4feb-b5a2-810cb3a1cf15/73273265007-img-5076.jpg</image:loc>
      <image:title>Blog - Spring blooms offer many options for your garden. Just say no to pesticides, insecticides - Make it stand out</image:title>
      <image:caption>Spring offers garden option, but say no to insecticides, pesticides. The selection of native species can help you eliminate the need for insecticides.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/photos-spring-offers-garden-options-but-say-no-to-insecticides-pesticides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3dfb5e3b-7ded-4ca5-8699-8203a07a1280/73273169007-img-5808.jpg</image:loc>
      <image:title>Blog - PHOTOS: Spring offers garden options, but say no to insecticides, pesticides - Make it stand out</image:title>
      <image:caption>Hedge Diverse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/372a4222-d386-40bf-8904-234bca872135/73272576007-img-4218.jpg</image:loc>
      <image:title>Blog - PHOTOS: Spring offers garden options, but say no to insecticides, pesticides - Make it stand out</image:title>
      <image:caption>Pollinators</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/99d248ea-7df5-4b2a-ae71-2149f3751824/73273107007-img-3063.jpg</image:loc>
      <image:title>Blog - PHOTOS: Spring offers garden options, but say no to insecticides, pesticides - Make it stand out</image:title>
      <image:caption>Bahama Senna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/75e2f48c-1bd3-44b4-b909-07141a200e51/73273265007-img-5076.jpg</image:loc>
      <image:title>Blog - PHOTOS: Spring offers garden options, but say no to insecticides, pesticides - Make it stand out</image:title>
      <image:caption>Locustberry, Brysonima</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d1222476-4634-4ea5-974a-11cf81fa2603/73272897007-img-4535.jpg</image:loc>
      <image:title>Blog - PHOTOS: Spring offers garden options, but say no to insecticides, pesticides - Make it stand out</image:title>
      <image:caption>Carolina Petunia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/spring-is-in-blossom-in-the-garden-with-vibrant-colors-caterpillars-and-butterflies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e10275a7-9c22-41a9-be14-7f5dc461cc79/73124281007-garden-violet-blue-blossoms-of-twinflower.jpg</image:loc>
      <image:title>Blog - Spring is in blossom in the garden with vibrant colors, caterpillars and butterflies - Make it stand out</image:title>
      <image:caption>The violet-blue blossoms of the twinflower.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9dde7510-87c1-4ea7-9555-72d8a3cb7fe0/73123214007-garden-caterpillar-of-zebra-heliconian-on-passion-vine-and-zebra-heliconian-butterfly.jpg</image:loc>
      <image:title>Blog - Spring is in blossom in the garden with vibrant colors, caterpillars and butterflies - Make it stand out</image:title>
      <image:caption>A caterpillar of the zebra heliconian on a passion-vine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7f41a488-79c4-4865-b89e-9574477121a0/73124217007-garden-caterpillar-of-variegated-fritillary-on-passion-vine.jpg</image:loc>
      <image:title>Blog - Spring is in blossom in the garden with vibrant colors, caterpillars and butterflies - Make it stand out</image:title>
      <image:caption>The caterpillar of the variegated fritillary on a passionvine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/37d6f5ef-1ef0-4634-9864-35e108a403fe/73123145007-garden-atala-butterfly-just-emerging-from-chrysalis.jpg</image:loc>
      <image:title>Blog - Spring is in blossom in the garden with vibrant colors, caterpillars and butterflies - Make it stand out</image:title>
      <image:caption>An atala butterfly emerges from its chrysalis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a231ce38-5ee0-4630-b4b2-e41e8de06094/73124282007-garden-deep-blue-blossom-carolina-petunia.jpg</image:loc>
      <image:title>Blog - Spring is in blossom in the garden with vibrant colors, caterpillars and butterflies - Make it stand out</image:title>
      <image:caption>The deep-blue blossom Carolina petunia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c68f4cc7-1b05-4546-8aa1-0c6dca9581e8/73123146007-garden-monarch-caterpillars-preparing-to-form-chrysalis.jpg</image:loc>
      <image:title>Blog - Spring is in blossom in the garden with vibrant colors, caterpillars and butterflies - Make it stand out</image:title>
      <image:caption>A monarch caterpillar prepares to form a chrysalis.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/all-hail-the-maypop-garden-club-of-americas-native-plant-of-the-year-kim-frisbiespecial-to-the-palm-beach-daily-news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5ef6c9e4-e90b-4123-9cc6-94883b37c4a8/72961891007-lignum.jpg</image:loc>
      <image:title>Blog - All hail the maypop, Garden Club of America's native plant of the year - Make it stand out</image:title>
      <image:caption>Seed pods and flowers often appear at the same time on lignum vitae</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/cec243f7-4751-4852-9123-db6db57a8c65/72961886007-lignum-flowers.jpg</image:loc>
      <image:title>Blog - All hail the maypop, Garden Club of America's native plant of the year - Make it stand out</image:title>
      <image:caption>The striking purple flowers of the lignum vitae.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b2f83576-30bc-466e-b44d-4f1a1a945a8a/72961887007-allamanda.jpg</image:loc>
      <image:title>Blog - All hail the maypop, Garden Club of America's native plant of the year - Make it stand out</image:title>
      <image:caption>A brilliant yellow flowers of wild allamanda are striking on a trellis or arbor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/fc95feac-7049-4b4a-9504-269e4f30cd20/72777347007-fris-coral-honeysuckle.jpg</image:loc>
      <image:title>Blog - All hail the maypop, Garden Club of America's native plant of the year - Make it stand out</image:title>
      <image:caption>Coral honeysuckle won the 2023 Freeman Medal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/51855f96-2601-472a-9fb1-fc7088cb5f06/72961889007-img-frisbie-maypo-pjpeg-1-1-mn-14-i-4-hdp-l-2077298073.jpg</image:loc>
      <image:title>Blog - All hail the maypop, Garden Club of America's native plant of the year - Make it stand out</image:title>
      <image:caption>Maypop’s bright red blossoms have a fragrance many find pleasing. The climbing vine can quickly cover an arbor, trellis, or neighboring tree or shrub.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/tending-your-garden-oasis-with-insect-and-bird-friendly-foliage-is-a-win-for-all</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d6bc76f3-e997-44d6-8b35-30802632143b/72777420007-fris-hedge.jpg</image:loc>
      <image:title>Blog - Tending your garden oasis with insect- and bird-friendly foliage is a win for all - Make it stand out</image:title>
      <image:caption>A hedge of Simpson stopper, wild coffee and thatch palms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/719b8f1c-9f40-4040-8ba4-28a3d192eaed/72777347007-fris-coral-honeysuckle.jpg</image:loc>
      <image:title>Blog - Tending your garden oasis with insect- and bird-friendly foliage is a win for all - Make it stand out</image:title>
      <image:caption>Coral honeysuckle will add a spark of color to any green landscape, and will bring in hummingbirds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c6853306-babc-45e3-8392-d48784f5ce6a/72777461007-f-ris-fiddlewood.jpg</image:loc>
      <image:title>Blog - Tending your garden oasis with insect- and bird-friendly foliage is a win for all - Make it stand out</image:title>
      <image:caption>Flddlewood is great for hedges and has fragrant flowers as well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/26fa17d1-b253-46fa-8f0c-a4f4e911a323/72777441007-fris-simpson-stopper.jpg</image:loc>
      <image:title>Blog - Tending your garden oasis with insect- and bird-friendly foliage is a win for all - Make it stand out</image:title>
      <image:caption>Simpson Stopper is one of the best native hedge plants with flowers, brilliant red berries and beautiful foliage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c4e8bc6c-5b61-4798-bbe7-dc35db116d3c/72777472007-fris-florida-boxwood.jpg</image:loc>
      <image:title>Blog - Tending your garden oasis with insect- and bird-friendly foliage is a win for all - Make it stand out</image:title>
      <image:caption>Florida boxwood makes a dense hedge and has lovely red berries for birds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f188140a-92c3-402d-91e7-b6822b13e603/72777360007-fris-bahama-senna.jpg</image:loc>
      <image:title>Blog - Tending your garden oasis with insect- and bird-friendly foliage is a win for all - Make it stand out</image:title>
      <image:caption>Bright yellow flowers of Bahama Senna add a splash of sunshine to a sunny area and is a host plant for the orange barred sulphur butterfly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/pesticides-linked-to-cancer-parkinsons-so-why-keep-gardening-with-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/21009d58-b09a-497d-ac9d-4c858c659a12/1.jpg</image:loc>
      <image:title>Blog - Pesticides linked to cancer, Parkinson's, so why keep gardening with them? - Make it stand out</image:title>
      <image:caption>The EPA doesn’t “approve” the chemicals applied to lawns and landscapes, the agency simply registers them and notes they are not 100% safe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/255cf245-3128-4ece-b037-242c64b52e04/72596583007-frisbie-red-flower.jpg</image:loc>
      <image:title>Blog - Pesticides linked to cancer, Parkinson's, so why keep gardening with them? - Make it stand out</image:title>
      <image:caption>Pesticides threaten the health and the ecosystem.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e7b53e47-83a2-49ca-ba35-5aa53ddc217d/72596581007-frisbie-catepillar.jpg</image:loc>
      <image:title>Blog - Pesticides linked to cancer, Parkinson's, so why keep gardening with them? - Make it stand out</image:title>
      <image:caption>Gardens and their inhabitants, like this caterpillar of orange barred sulphur on Bahama Senna, can thrive without toxic pesticides.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1dd53a6b-5e10-483d-aa0b-912de4f962b8/72596585007-frisbie-spoonbill.jpg</image:loc>
      <image:title>Blog - Pesticides linked to cancer, Parkinson's, so why keep gardening with them? - Make it stand out</image:title>
      <image:caption>Roseate spoonbill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ec25dfa8-68b2-42e2-9d1a-81d9fc285c32/72596584007-frisbie-dragon-fly.jpg</image:loc>
      <image:title>Blog - Pesticides linked to cancer, Parkinson's, so why keep gardening with them? - Make it stand out</image:title>
      <image:caption>A dragonfly on purple salvia. Garden insects, even the beneficial ones, suffer from toxic pesticides.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/298807ce-48cf-43fd-ac0f-1f8aa9984768/72596579007-frisbie-bee.jpg</image:loc>
      <image:title>Blog - Pesticides linked to cancer, Parkinson's, so why keep gardening with them? - Make it stand out</image:title>
      <image:caption>Bees, the world’s pollinators, are susceptible to the toxins in pesticides. This one is working on white salvia coccinea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9cdb7d88-3e48-4abb-be21-ae09e08972eb/72596582007-frisbie-monarch.jpg</image:loc>
      <image:title>Blog - Pesticides linked to cancer, Parkinson's, so why keep gardening with them? - Make it stand out</image:title>
      <image:caption>A monarch butterfly on salvia.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/too-much-light-from-your-house-at-night-can-harm-native-birds-insects</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1d4f0d98-a3ba-4a14-b49e-790fae19977f/72336925007-frisbie-butterfly-1.jpg</image:loc>
      <image:title>Blog - Too much light from your house at night can harm native birds, insects. - Make it stand out</image:title>
      <image:caption>Maypop, South Florida’s native passionflower, is the larval host plant for gulf fritillaries, red hairstreaks, and zebra heliconian butterflies, seen here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/98e213ec-4664-48c8-828a-6fe4049ee7fc/72427252007-frisbie-maypop.jpg</image:loc>
      <image:title>Blog - Too much light from your house at night can harm native birds, insects. - Make it stand out</image:title>
      <image:caption>Maypop’s bright red blossoms have a fragrance many find pleasing. The climbing vine can quickly cover an arbor, trellis, or neighboring tree or shrub.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/edae1fc3-fc9b-46f2-accf-9b9c720249b6/72427308007-frisbie-pearlberry.jpg</image:loc>
      <image:title>Blog - Too much light from your house at night can harm native birds, insects. - Make it stand out</image:title>
      <image:caption>Pearlberry reaches a height of 4 feet and sports white star-shaped blossoms followed by translucent pearl-shaped berries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/453245af-f8eb-4d08-ae6d-3a1cf7cfb74b/72337523007-frisbie-bitterbush-1.jpg</image:loc>
      <image:title>Blog - Too much light from your house at night can harm native birds, insects. - Make it stand out</image:title>
      <image:caption>Bitterbush excels in shady areas. This shrub grown to 8 feet, with long weeping branches, small greenish-white flowers and clusters of red berries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f3c66f2d-ee93-4897-9a1b-fe74ced35ea7/72337440007-frisbie-butterfly-2.jpg</image:loc>
      <image:title>Blog - Too much light from your house at night can harm native birds, insects. - Make it stand out</image:title>
      <image:caption>One way to protect native pollinators and butterflies is to turn down building lights at night. Another is to limit the use of pesticides, and to rely on organic alternatives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/748893f2-a646-4dbb-bc90-72fe4d005e36/72337493007-frisbie-pearlberry-1.jpg</image:loc>
      <image:title>Blog - Too much light from your house at night can harm native birds, insects. - Make it stand out</image:title>
      <image:caption>Pearlberry is an excellent choice foe semi-shady areas that would benefit from small, evergreen shrubs. It reaches a height of 4 feet and sports white star-shaped blossoms followed by translucent pearl-shaped berries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/bright-flowers-lush-foliage-heavenly-fragrance-its-a-perfect-time-to-be-in-the-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6963d44a-0fae-4301-875c-c78d56a905fc/72173737007-brunfelsia-americana.jpg</image:loc>
      <image:title>Blog - Bright flowers, lush foliage, heavenly fragrance: It's a perfect time to be in the garden - Make it stand out</image:title>
      <image:caption>Brunfelsia americana has a fragrance that smells of cloves and cinnamon, and it brings bright yellow petals to the garden when it is in bloom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e40bb750-6a00-4036-928d-ccf8c4376d29/72173966007-thryallispanama-rose.jpg</image:loc>
      <image:title>Blog - Bright flowers, lush foliage, heavenly fragrance: It's a perfect time to be in the garden - Make it stand out</image:title>
      <image:caption>Yellow thryallis and pink Panama rose add bursts of color to hedges in Florida yards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/993289f6-921e-4ef1-8255-d24d018a9a77/72173972007-red-firespike.jpg</image:loc>
      <image:title>Blog - Bright flowers, lush foliage, heavenly fragrance: It's a perfect time to be in the garden - Make it stand out</image:title>
      <image:caption>Plants such as red firespike are known to draw pollinators and butterflies. Ruby-throated hummingbirds are especially partial to red firespike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/831fd237-05de-4fd9-8786-e4c6b8327567/72179973007-jatropha-blossoms.jpg</image:loc>
      <image:title>Blog - Bright flowers, lush foliage, heavenly fragrance: It's a perfect time to be in the garden - Make it stand out</image:title>
      <image:caption>The deep reddish pink flowers of Jatropha integerrima add a blast of color to any green area, such as hedges.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a3b4d070-05b3-4d9b-9ac6-1271433eb55b/72173902007-tecoma-stansyellow-elder.jpg</image:loc>
      <image:title>Blog - Bright flowers, lush foliage, heavenly fragrance: It's a perfect time to be in the garden - Make it stand out</image:title>
      <image:caption>Tecoma stans, also known as yellow elder, is the national flower of the Bahamas and the official flower of the U.S. Virgin Islands. It can withstand heavy winds and usually remains intact after storms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/0bef7bf0-8897-4910-bb9d-5ec1e5c0f382/72173924007-white-plumbago.jpg</image:loc>
      <image:title>Blog - Bright flowers, lush foliage, heavenly fragrance: It's a perfect time to be in the garden - Make it stand out</image:title>
      <image:caption>The white flowers of native plumbago are known to extend their stems into the foliage of neighboring nonblooming plants, creating the illusion of flowers on the wrong plant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/we-have-a-real-sos-save-our-shorelines-kim-frisbiespecial-to-the-palm-beach-daily-news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/24b3bc69-1a79-47ad-aad3-fdebe6e5b2fa/72041645007-red-mangrove-1.jpg</image:loc>
      <image:title>Blog - We have a real SOS: Save Our Shorelines - Make it stand out</image:title>
      <image:caption>A red mangrove grows in the Intracoastal Waterway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f32ada85-5833-4b03-88b3-52ed9c0eaa6a/72041646007-red-mangrove-2.jpg</image:loc>
      <image:title>Blog - We have a real SOS: Save Our Shorelines - Make it stand out</image:title>
      <image:caption>This red mangrove in the Intracoastal has already trapped some trash in the water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/601530fd-96cc-4a7b-97fc-10f572c4e5f7/72041674007-sansevieria-2.jpg</image:loc>
      <image:title>Blog - We have a real SOS: Save Our Shorelines - Make it stand out</image:title>
      <image:caption>Sansevieria, an invasive species from South Africa, has taken over a stretch of Intracoastal shoreline.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7409289e-7cef-4185-af9b-a8ff42e0d12d/72041648007-black-mangrove-1.jpg</image:loc>
      <image:title>Blog - We have a real SOS: Save Our Shorelines - Make it stand out</image:title>
      <image:caption>The black mangrove is more tree-like than its red cousin, and can serve as shade trees in upland plantings.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/palm-beach-drenched-in-dangerous-pesticides-and-herbicides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6030ac4f-8d07-4bb6-b87b-6eeed980f52f/71666317007-img-3681.jpg</image:loc>
      <image:title>Blog - Palm Beach Drenched in Dangerous Pesticides and Herbicides - Make it stand out</image:title>
      <image:caption>The bright white fruits of snowberry will entice birds to your garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/0cd3d74b-5385-4622-8dc3-bf5e0463080d/71666313007-img-4322.jpg</image:loc>
      <image:title>Blog - Palm Beach Drenched in Dangerous Pesticides and Herbicides - Make it stand out</image:title>
      <image:caption>The black berries on marl berry follow the creamy white flowers, and are a favorite of birds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/73501a95-7e5b-420c-a7dd-1ee61d668adc/71666312007-img-6701.jpg</image:loc>
      <image:title>Blog - Palm Beach Drenched in Dangerous Pesticides and Herbicides - Make it stand out</image:title>
      <image:caption>Blossoms of native fire bush add sticking color to your garden while attracting numerous pollinators and hummingbirds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6699aac2-49da-4175-b163-67f8b6988d86/71666315007-img-9885.jpg</image:loc>
      <image:title>Blog - Palm Beach Drenched in Dangerous Pesticides and Herbicides - Make it stand out</image:title>
      <image:caption>Beautyberry fruits resemble clusters of small pearls. There is also a white variety.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/070258d0-d862-491b-8220-1777c2af65bc/71666316007-img-3793.jpg</image:loc>
      <image:title>Blog - Palm Beach Drenched in Dangerous Pesticides and Herbicides - Make it stand out</image:title>
      <image:caption>The stunning blue of ageratum adds wonderful color year-round to your garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5370465f-9165-45a2-a0b0-593a88a5fc3f/71666314007-img-9529.jpg</image:loc>
      <image:title>Blog - Palm Beach Drenched in Dangerous Pesticides and Herbicides - Make it stand out</image:title>
      <image:caption>Marlberry blossoms are creamy white and fragrant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/lets-help-palm-beach-inform-residents-about-toxic-insecticides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ade67d32-f79a-4fc0-8afd-f90dc884fa22/23b9e94c-fda9-4145-ad0e-4fbc710e3ed6-Frisbie_IMG_3905.jpg</image:loc>
      <image:title>Blog - Let's help Palm Beach inform residents about toxic insecticides - Make it stand out</image:title>
      <image:caption>Dead monarch caterpillars after being sprayed with pesticides.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/gardening-less-is-better-when-pruning-palms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/aaac9eb9-7233-4ee3-95e2-b3e72e5a3345/1ae1af01-4f6a-4974-b6a2-c88f95699c34-feather_duster_pruning.jpg</image:loc>
      <image:title>Blog - Gardening: Less is better when pruning palms - Make it stand out</image:title>
      <image:caption>Feather duster pruning, as seen here, is a very damaging to palms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c7252823-b2fe-4685-b9cf-c91813c159f1/dd1ca914-6bda-4692-84c6-94c20701fe13-Proper_silhouettes_for_palms.jpg</image:loc>
      <image:title>Blog - Gardening: Less is better when pruning palms - Make it stand out</image:title>
      <image:caption>This is an example of the proper silhouettes for palms</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/fragrance-at-dusk-spring-flowers-and-invasives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/10b52d0e-8bdb-4337-acfc-05efc5ba878b/505473c3-d3aa-42db-bb44-a7e6c391fe71-Frisbie_caper_flower.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>A starburst flower of the Jamaica caper</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5fdf28bf-6c9e-4987-a9b5-4ae02b5e69c5/0a35f103-eb4c-477c-96d0-70d66d1b92dd-Frisbie_railroad_vine.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>Railroad vine is beautiful along a shoreline while protecting beaches from erosion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/cc149b0f-39af-437c-b4db-63b1a6790123/98f5d1d0-f127-4c14-b20d-abd22eb02875-Frisbie_marlberry_flowers.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>Malberry flowers about to open</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8735999d-2b39-42bd-a3ed-ef74b9bfe770/9417b881-34d2-4255-8b60-14d916344b79-Frisbie_sea_lavendar.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>Sea lavender foliage with buds about to open</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7d8af12f-5314-46ec-a087-f23dd6a77d5a/936f7ece-9479-4fa8-a7ac-630257d774e3-Frisbie_aster_flower.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>The magnificent blue of the Strokes’ aster flower</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9a976ed2-9821-4556-b2f2-68075df144b1/505473c3-d3aa-42db-bb44-a7e6c391fe71-Frisbie_caper_flower.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>Panama rose and thryallis make a great combination</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/547e9033-f3d8-468a-9316-db9b2e5b1aa5/888b46a7-4261-4e85-8370-78124559fc7b-Frisbie_heliotrope_flowers.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>White flowers of the Pineland heliotrope</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/94ec781f-a1e6-4a71-84f3-0af3e8b46cb0/0368c3e4-f75c-414c-a99d-4d1054758b24-Frisbie_sanseveiria.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>The invasive plant sansevieria grows along the intracoastal Waterway. Its roots are growing into the macadam of the Lake Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/df512939-084d-4216-b8bc-978f38011224/cfd4d7ff-dfe5-4274-a5c5-9669240189f8-Frisbie_spiderwort_flower.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>The purple-blue flowers of tradescantia, or spiderwort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/fb5eea2a-8b4a-4a31-b563-792a71ab81fd/3d0972d5-fb18-4169-a7ea-ff8c3afbacd6-Frisbie_cinnamon_bark.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>Flowers of the cinnamon bark (Canella winterana)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/73e6144b-ad80-46b7-82a2-3b3ad13b1719/5d810773-0094-434b-9d34-b337fb89864d-Frisbie_jatropha.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>Jatropha is wonderful, Florida-friendly pollinator plant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/909cb403-d480-4b6b-8098-0270ff39e7d6/48a5de00-84f2-44e1-ace1-6d0f85913333-Frisbie_firebush.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>The tubular flowers of native fire bush attract numerous pollinators, butterflies, and hummingbirds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/76a16a34-ae15-4d04-b899-dbf30efe1a36/970a4b2c-770b-4f35-be4a-600f21657a76-Frisbie_fiddlewood_berries.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>Fiddlewood berries attract songbirds and wildlife</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6e7e5a60-f1f2-4405-9987-acc0441edde0/4f028d05-1b9e-4774-8094-87e9656c1094-Frisbie_fiddlewood_flowers.jpg</image:loc>
      <image:title>Blog - Fragrance at dusk, spring flowers and invasives - Make it stand out</image:title>
      <image:caption>Fiddlewood flowers against glossy green foliage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/good-native-ground-carpets-are-better-for-soil-climate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/90ad6cde-e94f-4ff4-ad60-30b9cc13684f/4f4ddc2d-7bfb-4f5e-a78f-a45bd9b2ddc9-Native_Plumbago.jpg</image:loc>
      <image:title>Blog - Good native ground carpets are better for soil, climate - Make it stand out</image:title>
      <image:caption>Sprawling native plumbago (Plumbago zeylanica) makes a great ground cover in partial shade, but needs to be pruned back regularly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/0f8eb2e9-9dd3-453b-9b8e-f2cdabd6c57d/50482a33-42dc-4036-9f9b-c1f3ac8077eb-Ernodia.jpg</image:loc>
      <image:title>Blog - Good native ground carpets are better for soil, climate - Make it stand out</image:title>
      <image:caption>A good ground cover for full sun in Beach creeper (Ernodia littoralis)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5039c1cc-1329-42a5-865b-e96cda65a2c6/566b6cd8-2342-4799-a270-4ccac0406d75-Swamp_Twinflower.jpg</image:loc>
      <image:title>Blog - Good native ground carpets are better for soil, climate - Make it stand out</image:title>
      <image:caption>Border of swamp twinflower with closeup of lavender blue flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/03a98fb1-c574-4952-a522-213e1c4c79d4/e9335061-04f1-441e-9eb8-f538973088ac-Pineland_snowberry.jpg</image:loc>
      <image:title>Blog - Good native ground carpets are better for soil, climate - Make it stand out</image:title>
      <image:caption>The berries of the Pineland snowberry, another great ground cover</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ebfd82ec-12d7-40cd-a956-64d70109b0d2/480b3296-cfdc-49f8-b34f-d786b348df50-Sunshine_mimosa.jpg</image:loc>
      <image:title>Blog - Good native ground carpets are better for soil, climate - Make it stand out</image:title>
      <image:caption>The powerpuff flowers of the sunshine mimosa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/324fc16e-0f0b-43a9-a5e1-b0c61a6ad278/46b557a9-4183-4785-987c-6c17815d52d9-Frogfruit_mimosa.jpg</image:loc>
      <image:title>Blog - Good native ground carpets are better for soil, climate - Make it stand out</image:title>
      <image:caption>Frogfruit and sunshine mimosa make a great ground cover. The flowers are from the frogfruit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3e6a5209-7990-447b-9557-6f2883d600cd/303bf5cd-e9b9-46fd-ad7b-bd7a541f6e64-Brunfelsia.jpg</image:loc>
      <image:title>Blog - Good native ground carpets are better for soil, climate - Make it stand out</image:title>
      <image:caption>Lady of the night (Brunfelsia americana) smells like heaven at dusk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/fd6c8b39-9169-42ee-af35-9b3831d06acc/833afc12-49c9-47ca-b157-e67f1d85fc48-Frogfruit.jpg</image:loc>
      <image:title>Blog - Good native ground carpets are better for soil, climate - Make it stand out</image:title>
      <image:caption>Frogfruit (Phyla nodiflora) makes a good ground cover in sun or part shade.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/phipps-ocean-park-redo-will-be-model-for-sustainability-kim-frisbiespecial-to-the-daily-news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a455ded7-64c6-4859-897f-1bd47e66144b/11e4a480-2125-4ba2-8e14-13a3f3927897-Spoonbillmangroves.jpg</image:loc>
      <image:title>Blog - Green gardening: Phipps Ocean Park redo will be model for sustainability Kim Frisbie Special to the Daily News - Make it stand out</image:title>
      <image:caption>Mangroves filter water for marine life, providing food for birds such as the roseate spoonbill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/52c8ba06-5c01-4561-9bd5-e3a9cf80ffeb/934aaaa5-34a3-462c-b695-c1703c516461-Mangrove_roots.jpg</image:loc>
      <image:title>Blog - Green gardening: Phipps Ocean Park redo will be model for sustainability Kim Frisbie Special to the Daily News - Make it stand out</image:title>
      <image:caption>Mangrove roots provide habitat for marine life while filtering water and protecting shorelines from heavy winds and storm surges</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/56015321-b846-4440-a2a9-078369ff8ca6/e7beab13-f347-4d11-a95d-74d4180406a4-SeaLavender.jpg</image:loc>
      <image:title>Blog - Green gardening: Phipps Ocean Park redo will be model for sustainability Kim Frisbie Special to the Daily News - Make it stand out</image:title>
      <image:caption>Soft foliage and stunning flowers make sea lavender an ideal hedge along the ocean</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8b68c71a-7cc3-47ba-984c-cdeb4ff173b1/e5c3b20e-67f8-45b2-822b-b294a69dcc10-SawPalmetto.jpg</image:loc>
      <image:title>Blog - Green gardening: Phipps Ocean Park redo will be model for sustainability Kim Frisbie Special to the Daily News - Make it stand out</image:title>
      <image:caption>Saw palmetto lining a pathway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5c8d04fd-1a32-4049-b059-4b0e6402c384/43371f50-5f09-4173-a8bc-10f6877b0d9b-GumboLimbo.jpg</image:loc>
      <image:title>Blog - Green gardening: Phipps Ocean Park redo will be model for sustainability Kim Frisbie Special to the Daily News - Make it stand out</image:title>
      <image:caption>The cinnamon-colored bark of the gumbo limbo tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9650c69c-c328-4f24-8b1a-10f863455142/7067e8f7-0585-4534-8e37-f1d9172b22d9-RailroadVine.jpg</image:loc>
      <image:title>Blog - Green gardening: Phipps Ocean Park redo will be model for sustainability Kim Frisbie Special to the Daily News - Make it stand out</image:title>
      <image:caption>A closeup of the flower of the railroad vine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c56ef7f3-9909-4b0f-8702-6fbf27732bcb/093329f4-2efe-436c-8dd9-832c2b1f9f0c-BayCedar.jpg</image:loc>
      <image:title>Blog - Green gardening: Phipps Ocean Park redo will be model for sustainability Kim Frisbie Special to the Daily News - Make it stand out</image:title>
      <image:caption>The bay cedar has beautiful flowers and soft-textured foliage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d8f23149-cad5-4b3d-ae66-6806068fa30f/f6892593-d7f4-469f-b118-008bd3b8d70b-DuneSunflower.jpg</image:loc>
      <image:title>Blog - Green gardening: Phipps Ocean Park redo will be model for sustainability Kim Frisbie Special to the Daily News - Make it stand out</image:title>
      <image:caption>Dune sunflower makes a great ground cover in dry sandy soil. It’s drought- and salt-tolerant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/you-can-help-fix-floridas-water-crisis-by-planting-natives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6fe823ff-1e60-4a4b-93ea-b95ceddb7d61/ed42b425-9a32-42a0-9005-ddc415cef2a2-CarolinaAster.jpg</image:loc>
      <image:title>Blog - You can help fix Florida's water crisis by planting natives - Make it stand out</image:title>
      <image:caption>The Carolina aster is a plant that attracts many pollinators and butterflies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b2378a8e-e5c8-49dd-89d1-14576ae0e312/9c0c64f5-02be-472a-baca-11679e50f76e-PinkSalvia.jpg</image:loc>
      <image:title>Blog - You can help fix Florida's water crisis by planting natives - Make it stand out</image:title>
      <image:caption>Flowers of a pink salvia, a plant well suited to Florida’s climate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/83836f06-5f61-4534-bfa7-7fb0115300b8/2d23a4cb-79fe-46ce-923e-14a6f22be86a-OrangeSulfur.jpg</image:loc>
      <image:title>Blog - You can help fix Florida's water crisis by planting natives - Make it stand out</image:title>
      <image:caption>The caterpillar of the orange-barred sulfut butterfly can be attracted by planting Bahama Senna.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/bcc46f9c-6735-4ce7-937e-55c29197898e/ba75d076-0e27-4220-a0db-152190129245-LignumVitaeBlue.jpg</image:loc>
      <image:title>Blog - You can help fix Florida's water crisis by planting natives - Make it stand out</image:title>
      <image:caption>The blue flowers of lignum vitae, another flowering tree native to Florida.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/87856cd1-fa6d-4641-a3f7-32ba85c4ee9e/168e6cff-f53e-453b-a3eb-7a26e2f93efb-Passiflora.jpg</image:loc>
      <image:title>Blog - You can help fix Florida's water crisis by planting natives - Make it stand out</image:title>
      <image:caption>The passionflower attracts several kinds of rare and beautiful butterflies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/cc7a36cf-c3e0-494a-a9f7-39151fee47a9/55c5b4bd-d095-4a6a-9018-a54aab60ebdd-WhiteGeiger.jpg</image:loc>
      <image:title>Blog - You can help fix Florida's water crisis by planting natives - Make it stand out</image:title>
      <image:caption>The white geiger is a native Florida tree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c95aff73-f008-49e2-ba52-c8be46a3a6a4/1e9cb9b5-f00b-447d-a986-69ee3fbe66d0-BahamaStrongbark.jpg</image:loc>
      <image:title>Blog - You can help fix Florida's water crisis by planting natives - Make it stand out</image:title>
      <image:caption>Another flowering tree native to Florida is the Bahama strongbark.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/planting-native-plants-is-smart-and-saves-precious-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/66edf33d-4ee5-463c-9501-10a9f629c5de/f00450fc-a589-4c75-9ea5-46a70a3120c6-thumbnail_IMG_2569+copy.jpg</image:loc>
      <image:title>Blog - Planting native plants is smart, and saves precious water - Make it stand out</image:title>
      <image:caption>Blue mistflower is loved by butterflies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/473782f3-d006-442c-b4d8-207c58725514/79d1a5e0-c4f5-465a-b30a-f1ff43053241-Frisbie_Tradescantia_ohiensis_IMG_3465.jpg</image:loc>
      <image:title>Blog - Planting native plants is smart, and saves precious water - Make it stand out</image:title>
      <image:caption>The spiderwort (Tradescantia ohioensis) offers clusters of beautiful pale-to-lavender flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5c55dab2-5d0e-4d25-98b4-0a21afd2c08c/16557164-afff-43f8-9567-21609a3f7cde-Frisbie_Zebra_heliconian_on_Tithonia_rotundifolia_IMG_3278.jpg</image:loc>
      <image:title>Blog - Planting native plants is smart, and saves precious water - Make it stand out</image:title>
      <image:caption>A zebra heliconian stops on a Mexican sunflower (Tithonia rotundifolia).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b55a409d-0bd0-44fd-973d-4319577cd0cd/9d5c41bd-4132-421f-8c5c-43046fd01d09-Frisbie_Coreopsis_IMG_2402.jpg</image:loc>
      <image:title>Blog - Planting native plants is smart, and saves precious water - Make it stand out</image:title>
      <image:caption>Leavenworth’s tickseed (Corepsis leavenworthii) is the state wildflower.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/bc767d54-c6d1-4441-ae67-790a25cb6e7e/75e484dd-9bf1-45c8-ad1e-0db768f1e70a-Frisbie_Stokes_Aster_IMG_1873.jpg</image:loc>
      <image:title>Blog - Planting native plants is smart, and saves precious water - Make it stand out</image:title>
      <image:caption>Stokes aster is a flowering perennial.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b3fc249c-7fe6-49ae-9f75-e28576ab6906/0e2258e3-fd28-4978-a437-19f4c4537534-Frisbie_wild_petunia_IMG_3952.jpg</image:loc>
      <image:title>Blog - Planting native plants is smart, and saves precious water - Make it stand out</image:title>
      <image:caption>Wild petunia Is the larval host plant for the rare and beautiful green malachite butterfly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b4c1002f-1046-42a6-90cf-c96d8f1a4040/c104360b-a1ee-45e5-8e46-fb897d7e47a0-Frisbie_Black_Eyed_Susan_IMG_3467.jpg</image:loc>
      <image:title>Blog - Planting native plants is smart, and saves precious water - Make it stand out</image:title>
      <image:caption>Black-eyed Susan is one of the hardiest native flowers you can plant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f87e772a-682b-4394-bd3c-436970146404/227c28ca-4745-4337-98a1-88a29eadfcc1-Frisbie_Beach_verbena_thumbnail_IMG_0747.jpg</image:loc>
      <image:title>Blog - Planting native plants is smart, and saves precious water - Make it stand out</image:title>
      <image:caption>Beach verbena is drought-and salt-tolerant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/zoning-review-reminds-us-how-important-our-natural-environment-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a570e9f2-2208-409e-b368-60de07ad28e7/3b91e827-66cf-4fff-b8af-9f386a90182d-CoreopsisLeavenworthii.jpg</image:loc>
      <image:title>Blog - Zoning review reminds us how important our natural environment is - Make it stand out</image:title>
      <image:caption>Leavenworth’s tickseed (Corepsis leavenworthii) makes a beautiful border plant in garden with native Florida plants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4d79a0da-9c33-4b07-952d-e17b6a67551f/06161da1-7002-4995-b8f3-22906b48b549-PigeonPlum.jpg</image:loc>
      <image:title>Blog - Zoning review reminds us how important our natural environment is - Make it stand out</image:title>
      <image:caption>Flowers on a pigeon plum plant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/27a5d68f-40c4-4396-a9e3-dffe2b8d9032/351e0e65-2d44-4214-814d-dcc6affe1e37-BahamaSenna.jpg</image:loc>
      <image:title>Blog - Zoning review reminds us how important our natural environment is - Make it stand out</image:title>
      <image:caption>The Bahama Senna is a good native plant to have in your garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f859548b-202b-4be4-b8c2-db1079fb6679/5073bbb3-a2b3-46f2-afb1-40a2c55b44a8-RougePlant.jpg</image:loc>
      <image:title>Blog - Zoning review reminds us how important our natural environment is - Make it stand out</image:title>
      <image:caption>Berries on rouge plant (Rivina humilis)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a09d6f8f-7e57-461d-b2e3-79c9d83d7630/a6271272-0bbd-4357-89a5-e8394f4edb79-DahoonHolly.jpg</image:loc>
      <image:title>Blog - Zoning review reminds us how important our natural environment is - Make it stand out</image:title>
      <image:caption>The Dahoon holly has showy red berries in late summer and fall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8825942b-4e55-418f-aa50-9bb27a414600/801932aa-2c96-4c23-91b0-89f4972aac9e-SatinleafPlant.jpg</image:loc>
      <image:title>Blog - Zoning review reminds us how important our natural environment is - Make it stand out</image:title>
      <image:caption>The satinleaf plant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/how-invasive-plants-crowd-out-our-natives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e1ffdbd5-b9c0-4548-9ec5-9388b3e00ec0/db1b4fac-4bd5-4255-a70e-2b2540f4a3b4-Frisbie_2520.jpg</image:loc>
      <image:title>Blog - How invasive plants crowd out our natives - Make it stand out</image:title>
      <image:caption>Tropical milkweed, Asclepius curassavica, is widely used and often sold as a native. It can cause monarchs to have a deadly parasitic infection called OE. If you have this milkweed, make sure to cut it back to the ground after monarch caterpillars have eaten the leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3ade08a6-0fc2-4df1-a282-469a19662851/imageforentry429.jpg</image:loc>
      <image:title>Blog - How invasive plants crowd out our natives - Make it stand out</image:title>
      <image:caption>Lionfish devour smaller species of native fish and have no known predators. Pharaoh Houmd/Wikimedia Commons</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/95c22f01-5e1f-4a40-bc4d-15c66c38a117/8e0ef17d-c458-45a3-a29d-52e97919a5fe-Frisbie_2494.jpg</image:loc>
      <image:title>Blog - How invasive plants crowd out our natives - Make it stand out</image:title>
      <image:caption>Tubers on the roots identify the Nephrolepis cordata as invasive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/500bfd35-07f3-46d8-81e7-eee7ef08dadd/ghows-LK-200428209-f891ba3e.jpg</image:loc>
      <image:title>Blog - How invasive plants crowd out our natives - Make it stand out</image:title>
      <image:caption>An aerial image shows a mixture of burdened and unburned non-native melaleuca trees along the jagged western perimeter of the Sunday Afternoon Free in Everglades National Park on April 24, 2020. Provided by Scott Bishaw and Greg Suszek, National Park Service.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/bbf684f1-29db-406c-8adb-2c3e45f00965/ghows-LK-200219558-7e8fb2e4.jpg</image:loc>
      <image:title>Blog - How invasive plants crowd out our natives - Make it stand out</image:title>
      <image:caption>Tegu lizards can grow to 5 feet in length. THOMAS CORDY/palmbeachpost.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/12dd6e96-386f-4891-b9ff-8d8b4328c32c/57fe0308-4238-4781-9014-6d5d5239fd74-Frisbie_2550.jpg</image:loc>
      <image:title>Blog - How invasive plants crowd out our natives - Make it stand out</image:title>
      <image:caption>Native lantana has yellow flowers and is a low growing, spreading ground cover. Its is not poisonous, but the invasive Lantana camara is.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c0f5e345-45c2-4098-ab9e-bfcec8385c52/2ce8c1df-3707-42bd-a74e-f7feaca96d81-Frisbie_1389.jpg</image:loc>
      <image:title>Blog - How invasive plants crowd out our natives - Make it stand out</image:title>
      <image:caption>Flowers of the native Lantana involucrata appear at the same time as the purple berries. This is a lovely ornamental shrub suitable for any garden.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/diversity-is-the-key-to-any-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a8d1b92c-4e78-41c1-86f7-a1df2e0cee77/abf2cc37-7b2c-4337-9301-bbd17a8f1bb7-Frisbie_Thoroughwort.jpg</image:loc>
      <image:title>Blog - Diversity is the key to any garden - Make it stand out</image:title>
      <image:caption>The fragrant flowers of Florida shrub thoroughworth attracts butterflies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6747ba8c-b10e-413b-96c0-6507a0b67aec/9561da62-bf17-429f-a00c-6e6ae8818f59-Frisbie_Blue_Mistflower.jpg</image:loc>
      <image:title>Blog - Diversity is the key to any garden - Make it stand out</image:title>
      <image:caption>Blue mist flower is a small native perennial that will add color to any garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e0c161c2-af97-4e6a-a6ce-5a5d4e3e90bc/914b59ec-76b5-4921-9165-3b0ef64a45c7-Frisbie_Ernodia.jpg</image:loc>
      <image:title>Blog - Diversity is the key to any garden - Make it stand out</image:title>
      <image:caption>Ernodea spilling over a low wall at Via Flagler creates a strong focal point.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f3dc2729-228b-4b53-953f-57bbf2b92d35/7835e891-35f7-4b27-80d0-f0f784b9bc3e-Frisbie_Bay_Cedar.jpg</image:loc>
      <image:title>Blog - Diversity is the key to any garden - Make it stand out</image:title>
      <image:caption>Bay cedar is a wonderful medium-sized shrub with dense clusters os soft, gray-green foliage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/green-gardening-in-palm-beach-try-these-alternatives-to-planting-banned-ficus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5a5a21e0-2c39-4ec6-b1f1-d0ad17de0324/ed83a899-9892-4387-971c-b878e9fac686-Frisbie_1911.jpg</image:loc>
      <image:title>Blog - Green gardening in Palm Beach: Try these alternatives to planting banned ficus - Make it stand out</image:title>
      <image:caption>The beautiful berries of wild coffee (Psychotria nervosa), which makes a great native hedge plant for sun or shade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1464627a-6784-4100-893a-5c6991b7ebf7/ghows-LK-200327679-37dbe8a8.jpg</image:loc>
      <image:title>Blog - Green gardening in Palm Beach: Try these alternatives to planting banned ficus - Make it stand out</image:title>
      <image:caption>Wild cinnamon bark, as seen at Pan’s Garden, is a wonderful, small, slow-growing tree with a dense rounded crown and thick aromatic leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/dd767881-040a-413b-8bd8-f97dfb390dfa/58a859b8-811d-453b-908d-8e60ee9b2f6f-Frisbie_IMG_4417.jpg</image:loc>
      <image:title>Blog - Green gardening in Palm Beach: Try these alternatives to planting banned ficus - Make it stand out</image:title>
      <image:caption>The red flowers of the Florida fire bush add color and interest to a hedge while attracting numerous pollinators.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3e0ba2a6-df3b-49ab-b3a7-b1c12ec81afa/bb9d87c1-3ee4-4d23-8f17-a272912f6908-Frisbie_IMG_0197.jpg</image:loc>
      <image:title>Blog - Green gardening in Palm Beach: Try these alternatives to planting banned ficus - Make it stand out</image:title>
      <image:caption>Sabal palms, fishtail palms, wild coffee and Jamaica caper make a dense hedge in deep shade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/729c9bea-4254-439a-9223-f848228953d9/ce07a7bc-5c35-43bf-8503-43a2478cb5d6-Frisbie_IMG_0190.jpg</image:loc>
      <image:title>Blog - Green gardening in Palm Beach: Try these alternatives to planting banned ficus - Make it stand out</image:title>
      <image:caption>A hedge of thatch palms, Simpson’s stopper and wild coffee is boarded by Salvia misella ground cover.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/94dba9a7-2568-4074-89fa-550d2d353a2b/ghows-LK-6b7d5beb-0d88-47e7-9d13-79cc89f4e5dd-5e7ae992.jpg</image:loc>
      <image:title>Blog - Green gardening in Palm Beach: Try these alternatives to planting banned ficus - Make it stand out</image:title>
      <image:caption>A whitefly is shown on a ficus leaf on Brazilian Avenue in 2018. The whitefly was able to invade and infest these plants with no deterrents. Palm Beach Daily News</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9cff386e-1311-482c-b7d8-d0ad618bc7cb/ae890b70-72b5-4d8b-8120-93ebfdcb0832-Frisbie_IMG_0108.jpg</image:loc>
      <image:title>Blog - Green gardening in Palm Beach: Try these alternatives to planting banned ficus - Make it stand out</image:title>
      <image:caption>Native Florida fire bush makes a good hedge mixed with cabal and buccaneer palms, blue plumbago and coco plum in a sunny setting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4601f2f7-e9f1-47c2-a6ae-3fda7e4ffaba/ghows-LK-191019127-5b89638f.jpg</image:loc>
      <image:title>Blog - Green gardening in Palm Beach: Try these alternatives to planting banned ficus - Make it stand out</image:title>
      <image:caption>Try Clusia roses instead of Clusia flukiness to replace a hedge made up of Ficus Benjamina. ME GHAN MCCARTHY/palmbeachdailynew.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/71dfb790-571d-422e-9db8-18dfada503b2/9bbef888-4efc-4358-8242-6655e8f90cfa-Frisbie_IMG_0192.jpg</image:loc>
      <image:title>Blog - Green gardening in Palm Beach: Try these alternatives to planting banned ficus - Make it stand out</image:title>
      <image:caption>The gray-green foliage of the saw palmetto adds interest to a hedge of wild coffee and Simpson’s stopper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f3993bf5-076c-4235-a8d3-cf5aa43bf5bf/afd17bf7-7b84-4f23-9d66-9ec98e4df921-Frisbie_IMG_0200.jpg</image:loc>
      <image:title>Blog - Green gardening in Palm Beach: Try these alternatives to planting banned ficus - Make it stand out</image:title>
      <image:caption>The hedge is composed of gumbo limbo, Florida fire bush, sabal palm, Jamaican caper, wild coffee and Florida privet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/59a62fdc-994a-401f-a1d2-d2167727cc3c/3781e98e-6321-4016-a88d-67f0ff083a44-IMG_4728_Frisbie_Florida_boxwood.jpg</image:loc>
      <image:title>Blog - Green gardening in Palm Beach: Try these alternatives to planting banned ficus - Make it stand out</image:title>
      <image:caption>The Florida boxwood also is a candidate to replace a ficus hedge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8c3e58b4-7d19-4f85-a3b6-e48dd905dfdb/80eadf80-f404-491e-b54a-26ca121b01a1-Frisbie_IMG_7360+copy.jpg</image:loc>
      <image:title>Blog - Green gardening in Palm Beach: Try these alternatives to planting banned ficus - Make it stand out</image:title>
      <image:caption>A Monarch rests on a cocoplum, which can make a nice hedge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/here-are-some-resolutions-that-palm-beach-gardeners-may-want-to-follow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6f527919-cd3f-423b-a561-929438794d26/1396a212-f51b-44f9-9128-3e323252cf17-Frisbie_5118.jpg</image:loc>
      <image:title>Blog - Here are some resolutions that Palm Beach gardeners may want to follow - Make it stand out</image:title>
      <image:caption>Birds love the red berries of the rouge plant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/03f30bb7-f049-495c-bc4b-af41815ea3a7/f4be6451-6b2b-4304-889c-4f84150336dc-Kim_Gumbo_Limbo_bark.jpg</image:loc>
      <image:title>Blog - Here are some resolutions that Palm Beach gardeners may want to follow - Make it stand out</image:title>
      <image:caption>The gumbo limbo can reach up to 50 feet high.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/157819eb-26ac-4055-9901-f80c5d6b80db/b7267141-0834-4470-8281-7f632f2399ff-Frisbie_4844.jpg</image:loc>
      <image:title>Blog - Here are some resolutions that Palm Beach gardeners may want to follow - Make it stand out</image:title>
      <image:caption>Butterflies are attracted to the Mistflower.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/cf26fbfa-eda8-4af7-b9a1-b0374ad1abb7/1d114098-f8e4-470e-b4d1-4d109c6822ee-Frisbie_8096.jpg</image:loc>
      <image:title>Blog - Here are some resolutions that Palm Beach gardeners may want to follow - Make it stand out</image:title>
      <image:caption>A monarch butterfly feeds on tropical milkweed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e35425be-2ae9-4a6e-b88f-77da89593925/0550d13a-142b-49ba-b5fe-a2735696f465-IMG_5093_Frisbie_Flowers_of_Cinnamon_Bark_Canella_wintering.jpg</image:loc>
      <image:title>Blog - Here are some resolutions that Palm Beach gardeners may want to follow - Make it stand out</image:title>
      <image:caption>The flower of the cinnamon bark attract. birds and butterflies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/24ab7d17-1fc3-4087-b1ab-9d2bcbe743e2/9ebf40d9-9b77-4949-9313-710ffd5ada31-Frisbie_7976.jpg</image:loc>
      <image:title>Blog - Here are some resolutions that Palm Beach gardeners may want to follow - Make it stand out</image:title>
      <image:caption>A monarch caterpillar crawls on milkweed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/norton-gardens-new-butterfly-oasis-shows-benefits-of-non-natives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/571d3079-3d6d-4763-b78a-d106c927146e/72e4a895-7ad0-4b4b-9b0d-05ba288ae885-Frisbie_5451_1.jpg</image:loc>
      <image:title>Blog - Norton Gardens' new butterfly oasis shows benefits of non-natives - Make it stand out</image:title>
      <image:caption>Flowers of the plumbago.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/edbb0182-698d-427a-aee5-051b93d62472/5e83bfef-6078-4168-bb43-904339f2dc6a-Frisbie_7985.jpg+copy.jpg</image:loc>
      <image:title>Blog - Norton Gardens' new butterfly oasis shows benefits of non-natives - Make it stand out</image:title>
      <image:caption>A bee on the flower spike of a sweet almond bush..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6930eaef-cfe4-42c0-bf76-f2d1a0d8a070/dca8e5ac-56a2-4e62-b248-38eff43cd8fe-Frisbie_5401.jpg</image:loc>
      <image:title>Blog - Norton Gardens' new butterfly oasis shows benefits of non-natives - Make it stand out</image:title>
      <image:caption>The beautiful coppery undersides of satinleaf foliage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/74b7384d-902f-4414-9825-4a9e536e84d6/df158300-a240-44ce-ae55-3e507b60b2f1-Frisbie_5426.jpg</image:loc>
      <image:title>Blog - Norton Gardens' new butterfly oasis shows benefits of non-natives - Make it stand out</image:title>
      <image:caption>Blossoms of Panama rose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/57a66042-82c0-4178-bc54-00c70e1fe774/20e04d1a-f1ab-4a86-9afc-0eaf02146ff0-102822_silk_floss_05.jpg</image:loc>
      <image:title>Blog - Norton Gardens' new butterfly oasis shows benefits of non-natives - Make it stand out</image:title>
      <image:caption>A Monarch butterfly visits a Silk floss tree blooming Oct. 25 at Bradley Park. Monarchs are one of the butterflies than can be seen at the Ann Norton Sculpture Gardens. Meghan McCarthy/ The Palm Beach Daily News.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/91a03a82-480c-4bcf-bbf9-715ffe62fbb8/f6904d8d-5c78-461b-b5fd-8ff1a10975ae-Frisbie_5419.jpg</image:loc>
      <image:title>Blog - Norton Gardens' new butterfly oasis shows benefits of non-natives - Make it stand out</image:title>
      <image:caption>The Red Firespike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/fcaa1b34-0fc6-4f6f-9d7e-47db25b5c213/5a6d0457-77bf-4b50-88c6-1278edae360d-Frisbie_0403_IMG_8881.jpg</image:loc>
      <image:title>Blog - Norton Gardens' new butterfly oasis shows benefits of non-natives - Make it stand out</image:title>
      <image:caption>Zebra helliconian butterflies can be found at the butterfly garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a8c368a6-5beb-4c2c-8fe0-8f9eb6a68ba5/36fe2f2a-dcdf-4e1a-bd2c-1267b5f4b594-Frisbie_5397.jpg</image:loc>
      <image:title>Blog - Norton Gardens' new butterfly oasis shows benefits of non-natives - Make it stand out</image:title>
      <image:caption>Foliage of native wild lime.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/00c0d974-22f0-49e4-91c4-02c2be96deff/18eb7907-ceab-4da4-868c-2256f1621797-OCA_Butterfly_01.jpg</image:loc>
      <image:title>Blog - Norton Gardens' new butterfly oasis shows benefits of non-natives - Make it stand out</image:title>
      <image:caption>A giant swallowtail butterfly feeds and pollinates a plumbago bush. Doug Engle/Ocala Star-Banner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/easy-ways-to-avoid-using-deadly-chemicals-on-your-landscape</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e6acb49b-f134-49b2-95bf-62e2f4e6c3f3/148fcee2-d2a8-4b3b-9b7e-3f566f80d85f-Frisbie_Bee.jpg</image:loc>
      <image:title>Blog - Easy ways to avoid using deadly chemicals on your landscape - Make it stand out</image:title>
      <image:caption>Deltamethrin is highly toxic to bees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/15138e58-f20f-4644-9366-586047426977/2c336512-64b7-45dd-8783-6f7cb2c61aa9-Frisbie_black_torch_berries.jpg</image:loc>
      <image:title>Blog - Easy ways to avoid using deadly chemicals on your landscape - Make it stand out</image:title>
      <image:caption>Birds love the berries of the black torch, a self-tolerant evergreen shrub.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/82201bc1-9352-4305-a010-59c202c490fc/d9e0fc8b-f56a-4a9d-a8d6-3d32183c37b7-snowberry_flower.jpg</image:loc>
      <image:title>Blog - Easy ways to avoid using deadly chemicals on your landscape - Make it stand out</image:title>
      <image:caption>The snowberry, with its fragrance bell-shaped flowers, is a host plant for the Miami blue butterfly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/0f0f3b2e-bebd-4620-953d-95a80de09dc6/07be26e9-74fc-46d4-a071-09fccd7fec81-XXX_MJS_OUTBREAK.jpg</image:loc>
      <image:title>Blog - Easy ways to avoid using deadly chemicals on your landscape - Make it stand out</image:title>
      <image:caption>The most effective way to eliminate mosquitos is to control the eggs and larvae. James Gathany/CDC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/622bfe82-13bc-41be-884c-dce4710d65e7/9582428e-c2df-492b-aad0-e7deece3f2c0-Frisbie_black_torch_flowers.jpg</image:loc>
      <image:title>Blog - Easy ways to avoid using deadly chemicals on your landscape - Make it stand out</image:title>
      <image:caption>The delicate white flowers of the black torch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/aa7981e3-341e-435b-808d-6aba317b69e6/31d01e51-d847-4c2b-9171-6e0af850e138-miami-blue-butterflies-great-heron-nwr.jpg</image:loc>
      <image:title>Blog - Easy ways to avoid using deadly chemicals on your landscape - Make it stand out</image:title>
      <image:caption>The snowberry is the host plant for the Miami blue butterfly. U.S. Fish And Wildlife Service.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a2b7ed4d-64ae-4f93-ae3f-1f79120ab4d1/c5056c2e-6700-4726-befd-8dc7d8c80513-lavendar.jpg</image:loc>
      <image:title>Blog - Easy ways to avoid using deadly chemicals on your landscape - Make it stand out</image:title>
      <image:caption>Lavender can be effective in controlling mosquitoes. Pexcels Photos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/416d6f09-738d-45a6-bb2a-aee5d6dbdea3/ead92b9d-6853-422c-8042-457b86f84114-Snowberry_fruit.jpg</image:loc>
      <image:title>Blog - Easy ways to avoid using deadly chemicals on your landscape - Make it stand out</image:title>
      <image:caption>The white berries of the snowberry, which often appears on the plant on the same as the flowers, are loved by birds and wildlife.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/here-are-some-great-looking-natives-for-your-palm-beach-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/fed2ca17-e5e9-4e98-9eec-575761d1df1f/2db16049-df8d-4c35-96c2-b617e466f682-FRISBIE_IMG_3940.jpg</image:loc>
      <image:title>Blog - Here are some great-looking natives for your Palm Beach garden - Make it stand out</image:title>
      <image:caption>Golden creeper does well when lining an entryway or can be used as ground cover</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/edc0e43f-d09b-4459-bc18-8274242fdba2/957d3c54-943a-40a3-b788-86b177e70ddf-Frisbie_4811.jpg</image:loc>
      <image:title>Blog - Here are some great-looking natives for your Palm Beach garden - Make it stand out</image:title>
      <image:caption>The silver buttonwood also can be clipped to a low hedge</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7ca63182-e9d9-4c31-b449-e97af1c658e6/4896cba4-d02d-4f1c-b6b5-1729e6db367e-Frisbie_1263.jpg</image:loc>
      <image:title>Blog - Here are some great-looking natives for your Palm Beach garden - Make it stand out</image:title>
      <image:caption>Wild coffee thrives in light to full shades</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8e56e4e4-0d3d-468d-b60b-3787283677e5/3dc367ce-2383-44ab-afc9-7c7a793cb5cd-Frisbie_4693.jpg</image:loc>
      <image:title>Blog - Here are some great-looking natives for your Palm Beach garden - Make it stand out</image:title>
      <image:caption>The flowers of the marlberry are fragrant. The shrub does well in shade.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7f6c6108-8552-4619-9f60-8b142ac392c5/d65d8633-8a07-45c4-a56a-3fc80ac41738-Frisbie_4796.jpg</image:loc>
      <image:title>Blog - Here are some great-looking natives for your Palm Beach garden - Make it stand out</image:title>
      <image:caption>The distinctive ornamental bark of Simpson’s stopper, which is also known for its fragrant flowers and bright berries</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a494e567-5362-419a-b28b-5b7d3700bf45/6ea6a249-124f-429b-8138-a657410f66a1-Frisbie_1490.jpg</image:loc>
      <image:title>Blog - Here are some great-looking natives for your Palm Beach garden - Make it stand out</image:title>
      <image:caption>The flowers of the pearlberry appear throughout the year</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/89ae7cb9-e685-4501-9dd4-f67875f11180/c29dab27-1d0b-41ed-9161-2a3cf975ccbc-Frisbie_1686.jpg</image:loc>
      <image:title>Blog - Here are some great-looking natives for your Palm Beach garden - Make it stand out</image:title>
      <image:caption>The red berries of wild coffee make it easily recognizable</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f898d4a7-5e2a-4399-ada2-dced4b7dfedf/dd3f0159-ebfe-4217-a985-89779c644184-Frisbie_1266.jpg</image:loc>
      <image:title>Blog - Here are some great-looking natives for your Palm Beach garden - Make it stand out</image:title>
      <image:caption>The silver buttonwood tolerates salt, drought and extreme wind, making it ideal to plant near the ocean</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/092ab366-8dbd-4a1a-89e7-625e91877b78/8a2a4250-08d0-4cab-be85-efbdbe99ee8e-Frisbie_9885.jpg</image:loc>
      <image:title>Blog - Here are some great-looking natives for your Palm Beach garden - Make it stand out</image:title>
      <image:caption>The violet berries of beautyberry attract butterflies and birds</image:caption>
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  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/these-plant-species-will-do-well-when-harsh-weather-hits-palm-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/083ca23c-6d80-4f72-b8c6-5cab44900572/b50e1d96-9867-4a01-b135-3318e58c0498-Frisbie_IMG_2911.jpeg</image:loc>
      <image:title>Blog - These plant species will do well when harsh weather hits Palm Beach - Make it stand out</image:title>
      <image:caption>A leaf sheath of Jamaica caper</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/779d827b-7fbf-46f1-a2e6-14aaa6f3fa53/b50e1d96-9867-4a01-b135-3318e58c0498-Frisbie_IMG_2911.jpeg</image:loc>
      <image:title>Blog - These plant species will do well when harsh weather hits Palm Beach - Make it stand out</image:title>
      <image:caption>White indigo berry (Randia aculeate) is a tough evergreen that thrives on coastal landscapes</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f0e354e6-4976-43c3-ac33-ffa375849e8f/baac07a5-aef0-46ee-8f4b-907628282c0b-Frisbie_IMG_5269.jpeg</image:loc>
      <image:title>Blog - These plant species will do well when harsh weather hits Palm Beach - Make it stand out</image:title>
      <image:caption>The Jamaica caper can resist hurricane-force winds and salt spray.Its flowers turn white to pink in April and May</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/49cf457d-0cd9-411b-8d47-2084fd5b883f/005d711f-6229-4a69-8b44-043548f79792-Frisbie_IMG_2946.jpeg</image:loc>
      <image:title>Blog - These plant species will do well when harsh weather hits Palm Beach - Make it stand out</image:title>
      <image:caption>Sabas are one of the most wind-resistant members of the palm family</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/82228c73-0b89-42ae-8380-e03569c0a130/0255daf6-11ea-45cb-bdeb-88741a2fac70-Frisbie_IMG_3094.jpeg</image:loc>
      <image:title>Blog - These plant species will do well when harsh weather hits Palm Beach - Make it stand out</image:title>
      <image:caption>The thatch is palm is happy in sun or shade</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/52339a51-ae61-43b2-89f4-9b8d78ee4f7a/1a04ce0d-43ef-430a-9e0f-3b4df639736a-Frisbie_Dowdle_IMG_0025.jpeg</image:loc>
      <image:title>Blog - These plant species will do well when harsh weather hits Palm Beach - Make it stand out</image:title>
      <image:caption>A martial scrub-hairstreak rests on a cocoplum. Elizabeth Dowdle</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e31d6dd5-ad37-4e2a-bb50-3410b6dc8863/0abfe021-527c-469f-8042-30bb4a136fb5-Frisbie_IMG_6531.jpeg</image:loc>
      <image:title>Blog - These plant species will do well when harsh weather hits Palm Beach - Make it stand out</image:title>
      <image:caption>Railroad vine (lime pes-caprae) has high tolerance for salt, wind and drought</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/2e78a44b-0ef8-4a68-b8bc-8ef2125019f3/271b19c3-9fb9-4d9d-afd1-92c5969d7522-Frisbie_IMG_1258.jpeg</image:loc>
      <image:title>Blog - These plant species will do well when harsh weather hits Palm Beach - Make it stand out</image:title>
      <image:caption>The Jamaica caper (Capparis cynophallophora) is tough and durable</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/419ad7c9-fd86-4ec9-8f73-6be1039d666a/c4c77b9f-47f0-4eda-96be-899cabb152c8-Frisbie_IMG_7990.jpeg</image:loc>
      <image:title>Blog - These plant species will do well when harsh weather hits Palm Beach - Make it stand out</image:title>
      <image:caption>Wild allamanda, which works for an arbor or arch over an entryway, fared well during Hurricane Ian.</image:caption>
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      <image:title>Blog - These plant species will do well when harsh weather hits Palm Beach - Make it stand out</image:title>
      <image:caption>The cocoplum’s foliage was spared by Ian in Palm Beach</image:caption>
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  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/native-florida-plants-provide-my-grandchildren-with-garden-of-wonders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
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      <image:title>Blog - Native Florida plants provide my grandchildren with garden of wonders - Make it stand out</image:title>
      <image:caption>This plumbago plant generates delicate white flowers.</image:caption>
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      <image:title>Blog - Native Florida plants provide my grandchildren with garden of wonders - Make it stand out</image:title>
      <image:caption>The deep purple flower of the blue pea vine.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/45946a79-fe65-44d2-8cc3-b3f41d91ac30/0b772a57-b78f-47ba-8636-3091764ea637-AgeratumMistFlower.jpeg</image:loc>
      <image:title>Blog - Native Florida plants provide my grandchildren with garden of wonders - Make it stand out</image:title>
      <image:caption>The blue mist flower, or ageratum, presents a bundle of fuzzy purple flowers</image:caption>
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      <image:title>Blog - Native Florida plants provide my grandchildren with garden of wonders - Make it stand out</image:title>
      <image:caption>The beautiful colors of Panama rose.</image:caption>
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      <image:title>Blog - Native Florida plants provide my grandchildren with garden of wonders - Make it stand out</image:title>
      <image:caption>The blooms of a thryallis are attractive to butterflies</image:caption>
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      <image:title>Blog - Native Florida plants provide my grandchildren with garden of wonders - Make it stand out</image:title>
      <image:caption>A closeup on the flowers of a firebush.</image:caption>
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      <image:title>Blog - Native Florida plants provide my grandchildren with garden of wonders - Make it stand out</image:title>
      <image:caption>The leaves of a satin leaf tree</image:caption>
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      <image:title>Blog - Native Florida plants provide my grandchildren with garden of wonders - Make it stand out</image:title>
      <image:caption>Coreopsis flowers make a showy addition to a native Florida garden.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ca8972b3-fce3-4521-b6ef-03cf85f3327e/4bb68abe-c273-46f9-8eb6-6e82ec3a9775-StarryRosined.jpg</image:loc>
      <image:title>Blog - Native Florida plants provide my grandchildren with garden of wonders - Make it stand out</image:title>
      <image:caption>A bee sits on a starry rosinweed flower.</image:caption>
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      <image:title>Blog - Native Florida plants provide my grandchildren with garden of wonders - Make it stand out</image:title>
      <image:caption>The fire spike is Florida-friendly and a good guest to add to your native garden</image:caption>
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  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/plants-native-to-florida-have-numerous-benefits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/fc63fe09-1383-4606-bf3c-54462e51098e/5b69191c-2d87-4db7-ab23-e6973be75ed1-Frisbie_0367.jpeg</image:loc>
      <image:title>Blog - Letter to the editor: Plants native to Florida have numerous benefits - Make it stand out</image:title>
      <image:caption>A native cycad coontie is the only host plant of the atala butterfly</image:caption>
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  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/students-show-why-every-day-should-be-earth-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
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      <image:title>Blog - Students show why every day should be Earth Day - Make it stand out</image:title>
      <image:caption>Native coreopsis was one of the flowers planted in window boxes at Palm Beach Public.</image:caption>
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      <image:title>Blog - Students show why every day should be Earth Day - Make it stand out</image:title>
      <image:caption>Dune sunflower was one of the flowers planted around the Mandel Recreation Center’s flagpole by Susan Lerner, horticulturalist at the Preservation Foundation of Palm Beach.</image:caption>
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      <image:title>Blog - Students show why every day should be Earth Day - Make it stand out</image:title>
      <image:caption>Red salvia plants at Palm Beach Public are now in full bloom.</image:caption>
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      <image:title>Blog - Students show why every day should be Earth Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b5a8f6f9-c1ab-4a28-96fd-1e228a3bc4c5/8d4cdd8a-ef6e-4808-b36b-3bdfcc8beaa9-022222_Earth_Day_05.jpg</image:loc>
      <image:title>Blog - Students show why every day should be Earth Day - Make it stand out</image:title>
      <image:caption>Susan Lerner, horticulturalist for the Preservation Foundation of Palm Beach, helps students plant native partridge pea plants during Earth Day festivities on April 22 at the Mandel Recreation Center. Meghan McCarthy, MEGHAN McCARTHY/Palm Beach Daily News</image:caption>
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      <image:title>Blog - Students show why every day should be Earth Day - Make it stand out</image:title>
      <image:caption>Birds love the fruit of the little strongbark.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/84ac28d1-d8ae-4c35-954b-5fd6287cc616/b34282ab-089b-41f7-af64-65cca210d374-Frisbie_beach_verbena.jpeg</image:loc>
      <image:title>Blog - Students show why every day should be Earth Day - Make it stand out</image:title>
      <image:caption>Beach verbena provides food for birds and nectar for butterflies.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d598009c-8086-4492-a6ae-9a9b790a447e/5a6d41af-4471-4b1b-bec4-1d193ba1026c-Frisbie_flowers_of_the_Litle_Strongbark.jpeg</image:loc>
      <image:title>Blog - Students show why every day should be Earth Day - Make it stand out</image:title>
      <image:caption>The little strongbark is an endangered native shrub with tiny white flowers.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/20a35bca-26f2-46a0-8f06-7b0da3c64640/aa86e48c-bfa0-48bc-b754-c2a73c6f3261-Frisbie_Pink_Salvia.jpg</image:loc>
      <image:title>Blog - Students show why every day should be Earth Day - Make it stand out</image:title>
      <image:caption>Pink salvia is one of the native species planted by Palm Beach Public students.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/60396d46-bfa2-4bf6-9aa5-3bca8eb10fbd/029df50e-5deb-4382-9d31-5e0286c965e5-Frisbie_Partridge_Pea.jpg</image:loc>
      <image:title>Blog - Students show why every day should be Earth Day - Make it stand out</image:title>
      <image:caption>Partridge pea were provided to students at the town’s Earth Day event.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/in-our-own-backyards-we-can-help-heal-the-planet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ca258209-a031-477b-805d-ebe6194aafaf/52435310-3c36-434d-853a-60bc89b00472-IMG_5174_sunflower.jpeg</image:loc>
      <image:title>Blog - In our own backyards, we can help heal the planet - Make it stand out</image:title>
      <image:caption>Dune sunflower will grow in sandy areas if it gets full sun.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a7b716fd-536d-4478-9afa-67ee3f9e8d14/636469027669965306-20171111-155947.jpeg</image:loc>
      <image:title>Blog - In our own backyards, we can help heal the planet - Make it stand out</image:title>
      <image:caption>Inkberry is classified as threatened in Florida. Courtesy of Sue Hunter, Heartwood Nursery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a83f8e26-aa99-471d-8087-5d38c589a01d/19717689-c9b5-4c6f-bbe3-97338afbad76-IMG_0888_sea_lavender_2.jpeg</image:loc>
      <image:title>Blog - In our own backyards, we can help heal the planet - Make it stand out</image:title>
      <image:caption>Sea lavender is a good choice to plant along the sand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/eaefa7a1-0cc4-451a-a836-cd040a91156c/6ebf1721-77dc-4531-8c42-325e4e083b9e-download_7.png.jpg</image:loc>
      <image:title>Blog - In our own backyards, we can help heal the planet - Make it stand out</image:title>
      <image:caption>Scaevola will partner well with other drought-tolerant flowers such as portulaca. Norman Winter / For Savannah Morning News.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/630e3046-9410-4f21-a846-200ec1a950aa/43b202ad-c76a-4c00-988b-24d5b6609fda-thumbnail_IMG_5694.jpg</image:loc>
      <image:title>Blog - In our own backyards, we can help heal the planet - Make it stand out</image:title>
      <image:caption>A silver palm is shown at Pan’s Garden. The tree occurs naturally from Palm Beach to the lower Florida Keys.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ca7fc953-21f0-469a-815d-caa7270ed966/8615a0d4-15d1-4cb1-ba8c-cbfbdce42e88-IMG_5681_pearlberry.jpg</image:loc>
      <image:title>Blog - In our own backyards, we can help heal the planet - Make it stand out</image:title>
      <image:caption>Pearlberry, which does well in partial shade, is listed as threatened in the state.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/the-right-plants-will-ensure-the-presence-of-pollinators-in-your-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4e058267-d75d-447c-95cb-da56b134d749/cc7d368c-8680-4b0a-a032-acf67ac0ebc7-Frisbie_0403_IMG_5290_1.jpeg</image:loc>
      <image:title>Blog - The right plants will ensure the presence of pollinators in your garden - Make it stand out</image:title>
      <image:caption>The lignum vitae’s seeds are important food for birds, while skipper butterflies and other pollinators target its flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/986f8f60-5114-42b0-921e-f314d202ca33/97c9191c-8b58-4b6a-8bd9-82444ea76fd8-Frisbie_0403_IMG_8836.jpg</image:loc>
      <image:title>Blog - The right plants will ensure the presence of pollinators in your garden - Make it stand out</image:title>
      <image:caption>A zebra hellconian caterpillar rests on its host plant corky stemmed passion flower vine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1f7e7638-14f4-4b77-932d-a38a31c735a3/4e8141ce-0b36-4cdd-955f-61caea8fbdde-Frisbie_0403_IMG_5191.jpg</image:loc>
      <image:title>Blog - The right plants will ensure the presence of pollinators in your garden - Make it stand out</image:title>
      <image:caption>The wild petunia blooms throughout the year and is host plant for several butterflies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/47c7dcc6-e922-4f87-b071-869f6edb2c8d/28c4ebde-bc80-4d50-9290-ee295c4032f7-Frisbie_0403_IMG_5047.jpeg</image:loc>
      <image:title>Blog - The right plants will ensure the presence of pollinators in your garden - Make it stand out</image:title>
      <image:caption>The Bahama senna is salt and drought tolerant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b8f32f1c-c0df-4889-973e-6d8b0e45a546/9f869b4b-02d5-40e8-9df5-73326fbaba33-Frisbie_0403_IMG_5253.jpeg</image:loc>
      <image:title>Blog - The right plants will ensure the presence of pollinators in your garden - Make it stand out</image:title>
      <image:caption>The coppery undersides of leaves on a satin leaf tree. The species is endangered.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/24a5c272-9815-456b-ad10-a163f812deb2/5a6d0457-77bf-4b50-88c6-1278edae360d-Frisbie_0403_IMG_8881.jpg</image:loc>
      <image:title>Blog - The right plants will ensure the presence of pollinators in your garden - Make it stand out</image:title>
      <image:caption>To attract the zebra hellconian butterfly and the like, certain plants must become part of your garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/84dd109b-84fa-42d1-bcc6-3103048aa1f0/6d78a26f-4ec6-4daa-9d29-e1caf323077e-Frisbie_0403_IMG_2913.jpg</image:loc>
      <image:title>Blog - The right plants will ensure the presence of pollinators in your garden - Make it stand out</image:title>
      <image:caption>The caterpillar of the orange barred Sulphur butterfly can be seen on the Bahama senna.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/want-to-replace-a-ficus-try-these-plants-kim-frisbiespecial-to-the-daily-news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/af354823-2ce0-4257-b564-27049bad4517/e6c431a5-971f-4728-b371-0e59e75c90be-IMG_5086_Frisbie_Buttonwood.JPG</image:loc>
      <image:title>Blog - Want to replace a ficus? Try these plants - Make it stand out</image:title>
      <image:caption>The green buttonwood will withstand salt, drought and hurricane-force winds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/bf4e59e8-ee29-4246-ac2b-df6af8353a96/f7cfd7d8-25a1-4d92-bf95-2e19bfbb8304-IMG_3082_1_Marlberry_flowers_Ardisia_escallonioides.jpg</image:loc>
      <image:title>Blog - Want to replace a ficus? Try these plants - Make it stand out</image:title>
      <image:caption>The malberry is one of the plants on display at the Preservation Foundation of Palm Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7ea7657a-abc1-4ca5-af05-d6ee2b4badd6/7fb4931a-3c11-44ad-ab99-1199f2abc5cc-IMG_4740_Frisbie_Boxwood_Closeup.jpeg</image:loc>
      <image:title>Blog - Want to replace a ficus? Try these plants - Make it stand out</image:title>
      <image:caption>The waxy green leaves on the Florida boxwood are borne close together, giving this plant a look similar to the well-known English boxwood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f0171011-4b31-4865-bb97-64903f74c952/0550d13a-142b-49ba-b5fe-a2735696f465-IMG_5093_Frisbie_Flowers_of_Cinnamon_Bark_Canella_wintering.jpeg</image:loc>
      <image:title>Blog - Want to replace a ficus? Try these plants - Make it stand out</image:title>
      <image:caption>Cinnamon bark has beautiful clusters of green and lavender buds that become bright red flowers followed by red berries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/55f83e67-5373-4fd2-bad2-a93df0668251/96b49c8d-a54d-4234-b547-08d89811f5a3-Frisbie_Simpson.jpg</image:loc>
      <image:title>Blog - Want to replace a ficus? Try these plants - Make it stand out</image:title>
      <image:caption>A hedge of Simpson’s stopper, in which new growth can be seen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4d58fdef-3b83-4340-be35-9a5cbc87e320/d59f9064-a6e6-4621-a641-ce9b0a265212-IMG_4732_Frisbie_Flower_of_Locustberry_Brysonima_Lucida.jpeg</image:loc>
      <image:title>Blog - Want to replace a ficus? Try these plants - Make it stand out</image:title>
      <image:caption>The locustberry is an evergreen shrub with showy pink, white, yellow and red flowers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/green-gardening-add-color-to-your-garden-with-native-plants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/41f394a4-d042-45f5-848f-0097975a03c0/041bb181-1d46-48f3-a8ce-0608d224e206-IMG_0463_Necklace_pod_Sophora_tomentosa.jpeg</image:loc>
      <image:title>Blog - Add color to your garden with native plants - Make it stand out</image:title>
      <image:caption>Necklace pods attract hummingbirds and butterflies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5687e2c1-c0dd-4754-bb3f-9a5d3680c6d7/440585e3-1f01-4b51-8040-d6b35e40649c-IMG_4106_butterly.jpg</image:loc>
      <image:title>Blog - Add color to your garden with native plants - Make it stand out</image:title>
      <image:caption>A newly opened monarch rests on Bahama senna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f37f1899-9ed4-467e-8cb2-bf677342c55f/17cab74b-9865-439a-b1c0-bdc0b261726d-IMG_4639_Pineland_Croton.jpeg</image:loc>
      <image:title>Blog - Add color to your garden with native plants - Make it stand out</image:title>
      <image:caption>Pineland croton works well in sun and part shade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ebd32cb1-bb42-43cf-b685-c1842a3c86b9/a32d44ed-ea7d-46be-bcba-3601d1362cd3-IMG_4689_Pearl_Berry.jpg</image:loc>
      <image:title>Blog - Add color to your garden with native plants - Make it stand out</image:title>
      <image:caption>Pearlberry can reach as 10 feet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3badd77b-fedf-45fa-bf39-a4a733295f95/a9f1851b-df84-4ff3-b410-a11a27932d8e-IMG_1875_Stokes_Aster.jpg</image:loc>
      <image:title>Blog - Add color to your garden with native plants - Make it stand out</image:title>
      <image:caption>Stoke’s aster and the bloom can be as large as 4 inches across and attract numerous butterflies and polinators.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/66bc2be6-ec0c-4794-b698-f21cca2f2573/50ae9bb6-e7b4-4d7a-bbd8-736e7a6d2cd1-IMG_4178_red.jpg</image:loc>
      <image:title>Blog - Add color to your garden with native plants - Make it stand out</image:title>
      <image:caption>Red salvia adds color to any garden.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/pesticides-kill-more-than-just-insects</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/14c78622-5295-4223-8554-63533b860e3c/Monarch+sprayed+by+pestiside.jpeg</image:loc>
      <image:title>Blog - Pesticides kill more than just insects - Make it stand out</image:title>
      <image:caption>A monarch chrysalis after being sprayed with a pesticide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/422f91c8-a266-42b3-a5e4-18124c25f519/cocoplum.jpeg</image:loc>
      <image:title>Blog - Pesticides kill more than just insects - Make it stand out</image:title>
      <image:caption>Red tipped cocoplum foliage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/eced6d61-0734-4d8f-b61b-764a75b4fc3a/Atala+killed.jpeg</image:loc>
      <image:title>Blog - Pesticides kill more than just insects - Make it stand out</image:title>
      <image:caption>An atala butterfly, killed by pesticides</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c5def26e-93e1-4727-86ba-354f84d96b54/Healthy+chrysalis.jpeg</image:loc>
      <image:title>Blog - Pesticides kill more than just insects - Make it stand out</image:title>
      <image:caption>A healthy chrysalis for a monarch butterfly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c82d3792-63e5-4029-ab5c-13d94e183592/Bahamma+casia.jpeg</image:loc>
      <image:title>Blog - Pesticides kill more than just insects - Make it stand out</image:title>
      <image:caption>Bahama cassia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5bf40e05-0939-4bba-93d8-778a9d35db5a/Dead+Monarch+caterpilar.jpeg</image:loc>
      <image:title>Blog - Pesticides kill more than just insects - Make it stand out</image:title>
      <image:caption>Dead monarch caterpillars after being sprayed with pesticides</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e4c6bdd4-d2d0-49a9-87b4-1b0004165f91/Caterpiller+in+toxic+envornment.jpeg</image:loc>
      <image:title>Blog - Pesticides kill more than just insects - Make it stand out</image:title>
      <image:caption>Toxic pesticides kill these caterpillars along with whiteflies they target</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8a40142f-274a-421b-988e-9672f22505c1/zebra+heliconian.jpeg</image:loc>
      <image:title>Blog - Pesticides kill more than just insects - Make it stand out</image:title>
      <image:caption>A zebra heliconias caterpillar also is at risk from pesticides</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a6c805c8-5523-4484-a5f8-bcafab966ebb/Garden.jpeg</image:loc>
      <image:title>Blog - Pesticides kill more than just insects - Make it stand out</image:title>
      <image:caption>Numerous species give color, depth ad texture to a small space and provide habitat and nectar for polinators</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a89c2d87-78a2-4447-971c-769db294d494/Healthy+atala+caterpilar.jpeg</image:loc>
      <image:title>Blog - Pesticides kill more than just insects - Make it stand out</image:title>
      <image:caption>Healthy atala caterpilar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f927961c-da67-4696-92e8-05c4ad707203/Healthy+atala+butterfly.jpg</image:loc>
      <image:title>Blog - Pesticides kill more than just insects - Make it stand out</image:title>
      <image:caption>A health atala butterfly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a15a1615-6262-4f58-88e8-540aa932311e/firebush.jpeg</image:loc>
      <image:title>Blog - Pesticides kill more than just insects - Make it stand out</image:title>
      <image:caption>Firebush adds year-round color to the garden, and is a hardy native that resists heat, drought, disease and pests</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/plant-your-own-oasis-with-a-native-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8126b10f-896e-4251-9ad5-13727df501c7/Blood+sage.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Blood sage (Salvia coccinea) fills in formerly blank spots on our lot with vivid colors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c7432885-2dca-4033-abdd-ddb615efdee2/porterweed.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Native blue Porterweed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/21a31f80-81dd-4003-9aa9-8faf4831bdf4/Spider+lily.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Spider Lilly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4e17f5a3-3616-4330-8e7d-6f6533adfa4e/Scorpion+tail.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Scorpion-tail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a613b3fb-08d3-41e5-903b-9a94e3aedc06/Plumbagp.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Plumbago plant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c4c1db21-526d-42f5-9ee8-cbd96e3360d1/Firebush.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Firebush , a striking native plant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1d7b1100-0411-44a8-baea-7b1df3109830/Bluepea+vine.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Bluepea vine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/51605298-28d4-4294-b9d8-6145aee6989f/Ageratum.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Ageratum can add color to any spot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d79cdf9d-002c-479f-946d-d0238d3a57f9/coral+huneysuckle.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Coral honeysuckle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4aac7919-1ce9-48e3-9f3e-1ecfcbaf3552/Dune+sunflower.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Dune sunflower stands out against darker-colored flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/75565159-dfa7-4d11-b75c-255148b3357d/Starry+rosinweed.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Starry rosined contrasted with its height and color</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a6e9e833-2309-485e-8cd2-9cd2e602e849/Wild+allamanda.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Wild allamanda</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c756bde0-f39a-40f8-ad8a-035426e5ab71/Bahama+senna.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Bahama senna mixed in with ageratum and dune sunflower</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3094fae4-e175-445f-a21c-88428e55002e/Rouge+plant.jpeg</image:loc>
      <image:title>Blog - Plant your own oasis with a native garden - Make it stand out</image:title>
      <image:caption>Rouge Plant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/enjoy-the-bounties-of-nature-that-native-plants-bring-kim-frisbiespecial-to-the-daily-news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/cf78655c-5687-465e-a49e-e8f7f55e4d8e/zebra+longwing.jpeg</image:loc>
      <image:title>Blog - Enjoy the bounties of nature that native plants bring - Make it stand out</image:title>
      <image:caption>A zebra longwing, the state butterfly of Florida, makes its home in a Palm Beach garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5086ce7c-6352-42c7-8191-dfcee4f4597f/Blacktorch.jpeg</image:loc>
      <image:title>Blog - Enjoy the bounties of nature that native plants bring - Make it stand out</image:title>
      <image:caption>Blacktorch is a beautiful accent shrub with glossy evergreen foliage and striking clusters of shiny black berries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b48ba826-3dc7-4434-8e15-050ce6cd8a34/Bird+in+fauna.jpeg</image:loc>
      <image:title>Blog - Enjoy the bounties of nature that native plants bring - Make it stand out</image:title>
      <image:caption>With the addition of native species to your garden come native birds and other fauna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/fe02d817-e335-43ad-9fbe-96fb9b97312e/Tropical+Plumbago.jpeg</image:loc>
      <image:title>Blog - Enjoy the bounties of nature that native plants bring - Make it stand out</image:title>
      <image:caption>Tropical plumbago is a rich blue color</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b8866d57-f1a4-447a-b226-6eda912dbd69/sphinx+moth.jpeg</image:loc>
      <image:title>Blog - Enjoy the bounties of nature that native plants bring - Make it stand out</image:title>
      <image:caption>A sphinx moth rests on a firebush</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/313d9270-1398-4ee3-b5b8-cfa1a9cc9335/Pearlberry.jpeg</image:loc>
      <image:title>Blog - Enjoy the bounties of nature that native plants bring - Make it stand out</image:title>
      <image:caption>Pearlberry is an undemanding shrub with beautiful elliptical foliage setting off delicate clusters of milky star-shaped flowers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/mounts-butterfly-garden-was-festival-of-florida-native-plants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4aca7886-0bc5-4a6b-a460-9ade67c0b77a/zebra+heliconian.jpeg</image:loc>
      <image:title>Blog - Mounts butterfly garden was festival of Florida native plants - Make it stand out</image:title>
      <image:caption>A zebra heliconias alights on a cosmos flower at Mounts Botanical Garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9c9304f1-979e-4354-9465-4ac1c47f339a/Ageratum.jpeg</image:loc>
      <image:title>Blog - Mounts butterfly garden was festival of Florida native plants - Make it stand out</image:title>
      <image:caption>Ageratum, along with salvia, is a plant that self seeds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9a14cca0-b5aa-44d2-bf4f-1a7a06c901a7/Myrsine+.jpeg</image:loc>
      <image:title>Blog - Mounts butterfly garden was festival of Florida native plants - Make it stand out</image:title>
      <image:caption>Myrsine is not only lovely, it’s versatile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/dcec8b7d-a426-4809-a60f-24247dd99a9a/Coreopsis.jpeg</image:loc>
      <image:title>Blog - Mounts butterfly garden was festival of Florida native plants - Make it stand out</image:title>
      <image:caption>Coreopsis (here, Coreopsis leavenworthil, or Leaveworth’s tickseed) is the state’s official wildflower</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1cc0151a-a70e-400e-a12f-3e9610057c60/Queen+butterly.jpeg</image:loc>
      <image:title>Blog - Mounts butterfly garden was festival of Florida native plants - Make it stand out</image:title>
      <image:caption>A queen butterfly sits on an ageratum at Mounts Botanical Garden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/south-florida-fall-flourishes-with-native-plants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8a587422-6fd8-4233-9689-8922c37f796e/Tickleseed.jpeg</image:loc>
      <image:title>Blog - South Florida fall flourishes with native plants - Make it stand out</image:title>
      <image:caption>Leavenworth’s tickseed (Coreopsis Leavenworth) burst with color</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6831f80e-e0c2-47a4-a0c2-c386330cfa25/Snowberry.jpeg</image:loc>
      <image:title>Blog - South Florida fall flourishes with native plants - Make it stand out</image:title>
      <image:caption>Snowberry makes a statement in sunny and shady locations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c54c3b45-0258-4b1d-9268-a679b02ffc82/Simpson+stopper.jpeg</image:loc>
      <image:title>Blog - South Florida fall flourishes with native plants - Make it stand out</image:title>
      <image:caption>Simpson Stopper blooms with red berries this time of the year</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ad762e69-64fd-498c-ab7e-7ea79363fd60/Marlberry.jpeg</image:loc>
      <image:title>Blog - South Florida fall flourishes with native plants - Make it stand out</image:title>
      <image:caption>Marlberry can grow as a large shrub or a small tree but does not do well in full sun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/0dc944e3-a078-43d6-b697-ff5a66a2b7ed/Blue+ageratum.jpeg</image:loc>
      <image:title>Blog - South Florida fall flourishes with native plants - Make it stand out</image:title>
      <image:caption>Blue ageratum is now in bloom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4e4bdb54-69e6-49d3-a3da-31a4b76dc189/Bahama+senna.jpeg</image:loc>
      <image:title>Blog - South Florida fall flourishes with native plants - Make it stand out</image:title>
      <image:caption>Bahama senna is the host plant for several types of butterflies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/bdca3b93-d8cd-41a6-9e65-f491d1301b41/Scarlet+sage.jpeg</image:loc>
      <image:title>Blog - South Florida fall flourishes with native plants - Make it stand out</image:title>
      <image:caption>Scarlet sage shows its colors late in the year</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/dfb2ecdf-a612-4184-af9c-26d98f097f3e/Fruting+panticle.jpeg</image:loc>
      <image:title>Blog - South Florida fall flourishes with native plants - Make it stand out</image:title>
      <image:caption>Fruting panicle of a thatch palm from the tree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/new-plantings-at-palm-beach-park-marina-should-be-applauded</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/58f4b702-4dd7-46f7-a7eb-db130f556f45/Non-native+mexican+firebush.jpeg</image:loc>
      <image:title>Blog - New plantings at Palm Beach park, marina should be applauded - Make it stand out</image:title>
      <image:caption>Non-native Mexican firebush is often mistaken for the native version</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5a7959f6-b284-4372-ad75-7b2e1f9dfb75/Berries+on+a+Wild+coffe.jpeg</image:loc>
      <image:title>Blog - New plantings at Palm Beach park, marina should be applauded - Make it stand out</image:title>
      <image:caption>Wild coffee is a great hedge plant for sun or shade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e742307f-3ee1-49eb-b129-d464ab45c560/muhuly+grass.jpeg</image:loc>
      <image:title>Blog - New plantings at Palm Beach park, marina should be applauded - Make it stand out</image:title>
      <image:caption>Beds of beautiful muhly grass are among the plantings at Lake Dive Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/34f7a2a3-7111-4409-9e64-2ac1f8212749/Coontie.jpeg</image:loc>
      <image:title>Blog - New plantings at Palm Beach park, marina should be applauded - Make it stand out</image:title>
      <image:caption>Coontie, a drought-tolerant native cycad, has been planted on South Lake Drive near the Town Marina. Photo by Meghan McCarthy/Palm Beach Daily News</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/971a7a84-7afe-43d9-b76c-93a6c87025df/Atala+butterfly.jpeg</image:loc>
      <image:title>Blog - New plantings at Palm Beach park, marina should be applauded - Make it stand out</image:title>
      <image:caption>An atala butterfly rests on a native Florida firebush</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/we-saved-a-native-butterfly-now-lets-save-our-soils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6c323407-f2fb-4af1-aeab-9056239baab9/Native+cycad.jpeg</image:loc>
      <image:title>Blog - We saved a native butterfly; now let's save our soils - Make it stand out</image:title>
      <image:caption>Native cycad coontie, which is the only host plant of the atoll butterfly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/39fbbb5c-b7f6-4952-b614-a83b34855a93/Atala+butterfly+2.jpeg</image:loc>
      <image:title>Blog - We saved a native butterfly; now let's save our soils - Make it stand out</image:title>
      <image:caption>An Atala butterfly perches on a Seagrape leaf at Phipps Ocean Park in August 2020. Photo by Meghan McCarthy/Daily News</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ba7ccfcd-455c-4191-8841-5febda7d471a/Berries+on+a+Wild+coffe.jpeg</image:loc>
      <image:title>Blog - We saved a native butterfly; now let's save our soils - Make it stand out</image:title>
      <image:caption>Beautiful berries of wild coffee, a great native hedge plant for sun or shade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c55797b9-9df1-4fc0-bfd8-1f003b0ef656/The+atala+butterfly.jpeg</image:loc>
      <image:title>Blog - We saved a native butterfly; now let's save our soils - Make it stand out</image:title>
      <image:caption>An atala butterfly on native lantana in Pan’s Garden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/spring-color-and-environmental-respect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1c081e81-7a32-47f5-a69f-98844703a910/Beach+verbena.jpeg</image:loc>
      <image:title>Blog - Spring color and environmental respect - Make it stand out</image:title>
      <image:caption>Beach verbena is a short-lived perennial coastal wildflower that comes in pinks and</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6524aa3e-0979-4533-a359-3139d80c288f/Geiger+trees+bursts.jpeg</image:loc>
      <image:title>Blog - Spring color and environmental respect - Make it stand out</image:title>
      <image:caption>The native geiger tree boasts cluster of tubular flowers in wonderful shades such as this bright orange</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/cf03b170-7d47-4259-a725-497dda416844/Jamaican+caper.jpeg</image:loc>
      <image:title>Blog - Spring color and environmental respect - Make it stand out</image:title>
      <image:caption>Jamaican caper, with its beautiful starburst flowers, is the larval host to the Florida white butterfly and is loved by honeybees, cardinals, mockingbirds and blue jays</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/92645d41-a91b-405f-9a7f-46725f16549a/Saw+palmetto.jpeg</image:loc>
      <image:title>Blog - Spring color and environmental respect - Make it stand out</image:title>
      <image:caption>Saw palmetto is a tough, versatile native that makes a terrific no-maintenance hedge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/acd9dd93-3999-490f-af20-2d2d0e36c947/Blue+aster.jpeg</image:loc>
      <image:title>Blog - Spring color and environmental respect - Make it stand out</image:title>
      <image:caption>Blue aster is a tall native perennial species that tops out at 24 to 36 inches</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b1382ddc-b5c8-41f0-bd91-1b198dfd569b/Fiddlewood.jpeg</image:loc>
      <image:title>Blog - Spring color and environmental respect - Make it stand out</image:title>
      <image:caption>Fiddlewood has glossy green foliage and clusters of fragrant white flowers that attract butterflies and pollinators</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ffd26292-2841-4475-ae2e-b25c32e380b3/Cocoplum.jpeg</image:loc>
      <image:title>Blog - Spring color and environmental respect - Make it stand out</image:title>
      <image:caption>Cocoplum makes a beautiful hedge in full sun to part shade, with stunning red new growth next to shiny green leaves and purple berries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/aeb1cc8d-9483-4c97-a8c6-7a236a2d5423/Coral+honeysuckle+.jpeg</image:loc>
      <image:title>Blog - Spring color and environmental respect - Make it stand out</image:title>
      <image:caption>The red tubular flowers of coral honeysuckle attract hummingbirds and butterflies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5f8b6101-0ab3-41eb-b910-db2d8982ae3e/Bright+yellow+Rudibecka.jpeg</image:loc>
      <image:title>Blog - Spring color and environmental respect - Make it stand out</image:title>
      <image:caption>Bright yellow rudibekia reminds of sunflowers in the garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/07a87e80-3e6d-48a6-b04f-ae7919dc5af8/Yellow+coreopsis.jpeg</image:loc>
      <image:title>Blog - Spring color and environmental respect - Make it stand out</image:title>
      <image:caption>A yellow coreopsis flower does its job by attracting pollinators such as this little fly-like insect</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/follow-your-nose-to-these-wonderful-smelling-natives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/2cf95dbf-47c6-4d21-8e45-679f3e664b8a/wild+cinnamon+bark.jpeg</image:loc>
      <image:title>Blog - Follow your nose to these wonderful-smelling natives - Make it stand out</image:title>
      <image:caption>Wild cinnamon bark is a terrific slow-growing small tree with a dense rounded crown and thick, aromatic leaves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/aa0db725-f109-4c05-a12b-b4f401aeb24f/Jamaican+caper+flower.jpeg</image:loc>
      <image:title>Blog - Follow your nose to these wonderful-smelling natives - Make it stand out</image:title>
      <image:caption>The flower of the Jamaican caper is a showy starburst with a delight scent reminiscent of lily of the valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/23a955fe-0b67-465b-8292-8f64475b39dc/fragrant+Perennial.jpeg</image:loc>
      <image:title>Blog - Follow your nose to these wonderful-smelling natives - Make it stand out</image:title>
      <image:caption>Spotted bee in balm is a highly fragrant perennial, with soft, dusty pastel pinkish -lavender flowers bracts on square stems</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c9646505-1d05-485f-a13d-56a4433ec47c/Simpson%27s+stopper.jpeg</image:loc>
      <image:title>Blog - Follow your nose to these wonderful-smelling natives - Make it stand out</image:title>
      <image:caption>Simpson’s stopper has masses of small fuzzy white flowers with a soft fragrance. Flowering is most abundant in the spring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8c123946-61fb-40e5-a850-4fc62260d9af/white+indigoberry.jpeg</image:loc>
      <image:title>Blog - Follow your nose to these wonderful-smelling natives - Make it stand out</image:title>
      <image:caption>White indigo berry is a tough, slow-growing evergreen that boasts wonderfully fragrant flowers year-round</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/whats-in-a-name-in-gardening-its-important</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c05c6757-c9e3-4c03-b677-4aca4c4a26c7/Butterfly+sprout-Milkweed.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>A healthy monarch butterfly sprouts its wings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/196d0a77-d202-4878-a998-ec08aee6721c/Monarch+lays+egss-Milkweed.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>Monarch lays eggs on the underside of milkweed leaf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4cb34bc1-ee04-4c03-b447-69687d0cfd66/Dune+sunflower.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>Dune sunflower are also known as beach sunflowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/679b9984-dc15-4860-8a83-261637030f6f/Jamaican+caper.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>Jamaican caper can be grown as an understory tree in the partial shade, or grow in a an area that receives full sun to medium shade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/53aa7e6d-abd6-42ae-8c9d-f155fb50709c/Tradescantia.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>Tradescantia blossoms are commonly found individually or in clumps in wooded areas and open fields</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e168b626-57d8-4f50-b4b6-19aa26e4ce54/Tan+unserside+of+jamaican+caper.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>The tan underside of Jamaican caper leaf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/fa3f9ef1-5bd9-42c3-961c-245ba8eebfb5/Wild+coffe.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>Wild coffee is a native shrub</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f5583605-d570-4276-9919-8895704709b9/Coral+honeysukle.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>Coral honeysuckle has clusters of red, tubular blooms followed by bright-red berries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5f7d8dbe-5a1e-4090-b12d-119b75f87cd0/Monarda.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>Monarda can be planted in full sun or partial shade here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c874bff2-171a-4b52-81e7-396acd9fb80b/Bahamma+sienna+blosoms.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>The yellow blossoms of a Bahama senna come in the fall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a2b4b4d6-4685-49b3-81ac-914dbe311eba/Coneflowers.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>Coneflowers are heat-and drought- resistant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8db73514-b594-4c75-9358-e96fbd130677/Tropical+sage.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>Tropical sage is also known as wild sage, fireweed, scarlet salvia, or scarlet sage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/190bd60a-3993-479a-878d-332d3929f74c/Monarch+with+OE+.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>A monarch with OE disease, which is caused when the protozoan parasite builds up in monarch populations that become too large and stay in one place</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a7a02288-841e-427a-8aa3-2637c9d0445b/Coreopsis.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>Coreopsis plants feature masses of bright, showy, daisy-like flowers throughout the summer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c2f71ed3-0701-49c9-8a52-f43d769e46c6/Cardinal.jpeg</image:loc>
      <image:title>Blog - What's in a name? In gardening, it's important - Make it stand out</image:title>
      <image:caption>A cardinal and palm warbler hunt for grubs and insects</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/make-sure-plants-in-your-yard-perpetuate-native-ecosystem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/942bb789-02d9-45c6-b384-9955f96621f4/Ornament+barck.jpeg</image:loc>
      <image:title>Blog - Make sure plants in your yard perpetuate native ecosystem</image:title>
      <image:caption>Simpson's stopper (Myrcianthes fragrans) is one of Florida’s very best small trees, with the trifecta of ornamental bark, fragrant flowers for butterflies, and decorative bright red fruit loved by birds and wildlife. This works well as a single specimen or planted en masse to form a beautiful, dense maintenance free hedge (unlike our chemically dependent ficus hedges). When grown as a single specimen, the light tan, exfoliating bark is truly stunning. Salt- and drought-tolerant, this is happy in sun or shade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9f045672-9683-4028-b874-c182cf79645b/Close+up+Necklace+pod.jpeg</image:loc>
      <image:title>Blog - Make sure plants in your yard perpetuate native ecosystem - Make it stand out</image:title>
      <image:caption>A closeup of a necklace pod shrub, which attracts hummingbirds and butterflies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/675830cf-38da-4459-bb5e-ff1bf35db00e/Lignum+viate+flowers.jpeg</image:loc>
      <image:title>Blog - Make sure plants in your yard perpetuate native ecosystem - Make it stand out</image:title>
      <image:caption>The flowers of the lignum vitae tree, which can reach a height of 15 feet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a0208075-a8d9-4180-8774-c21eab9a561d/Simpson+stopwer+growth.jpeg</image:loc>
      <image:title>Blog - Make sure plants in your yard perpetuate native ecosystem - Make it stand out</image:title>
      <image:caption>New growth on a Simpson’s stopper grown as a hedge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/dbbbec54-c98c-4abf-bad3-8706efaeebc3/Bahamas+multicolored+fruits.jpeg</image:loc>
      <image:title>Blog - Make sure plants in your yard perpetuate native ecosystem - Make it stand out</image:title>
      <image:caption>The multicolored fruits of the Bahamas strong bark</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3cb6020b-e2eb-42de-b7a6-b3ab3244ca8f/Oak+tree.jpeg</image:loc>
      <image:title>Blog - Make sure plants in your yard perpetuate native ecosystem - Make it stand out</image:title>
      <image:caption>A live oak stands near Dale Chihuly’s sculpture “For” at The Society of the Four Arts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d73d3b87-4aa6-43ca-a995-a52b678b3814/Simpson+stoper+growth.jpeg</image:loc>
      <image:title>Blog - Make sure plants in your yard perpetuate native ecosystem - Make it stand out</image:title>
      <image:caption>A Bahama strongbark plant, which is happy in the sun or partial shade, at Pan’s Garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/0adb7eff-b9bb-47f9-8b5a-7ff86ce68091/Necklace+pod.jpeg</image:loc>
      <image:title>Blog - Make sure plants in your yard perpetuate native ecosystem - Make it stand out</image:title>
      <image:caption>The flowers of a necklace pod shrub are a vibrant yellow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5e08c470-fde8-45c1-8d78-609ad9550838/Lignum+vitae+fruits.jpeg</image:loc>
      <image:title>Blog - Make sure plants in your yard perpetuate native ecosystem - Make it stand out</image:title>
      <image:caption>The fruits of the lignum vitae, or tree of life, split open to reveal bright red seeds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ae3785f3-c030-4e10-a16f-cd28b7279f72/Florida+firebush.jpeg</image:loc>
      <image:title>Blog - Make sure plants in your yard perpetuate native ecosystem - Make it stand out</image:title>
      <image:caption>The Florida fire bush is full of tubular red flowers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/welcome-butterflies-to-your-garden-and-respect-palms-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4f885d2d-5604-4adb-b0ce-84310a7647da/Passiflora.jpeg</image:loc>
      <image:title>Blog - Welcome butterflies to your garden, and respect palms, too - Make it stand out</image:title>
      <image:caption>The passiflora species bursts with color</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3782ee5b-d012-4b1d-af77-beada7289d23/Heliconian+Zebra.jpeg</image:loc>
      <image:title>Blog - Welcome butterflies to your garden, and respect palms, too - Make it stand out</image:title>
      <image:caption>The gumbo limbo tree is recognizable by its coppery bark. The tree is salt-,drought-, and wind-tolerant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/80672849-c236-4a86-8515-464ca6578c1d/Allsmsndas.jpeg</image:loc>
      <image:title>Blog - Welcome butterflies to your garden, and respect palms, too - Make it stand out</image:title>
      <image:caption>Allamandas will attract butterflies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3cbe1feb-0b9d-4fe8-92f1-1207d7df3703/Coreopsis+flower.jpeg</image:loc>
      <image:title>Blog - Welcome butterflies to your garden, and respect palms, too - Make it stand out</image:title>
      <image:caption>Coreopsis flower attracts pollinators to your garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/60b49126-7b3c-4cea-8244-3c6657d8e88e/DUNE+flower.jpeg</image:loc>
      <image:title>Blog - Welcome butterflies to your garden, and respect palms, too - Make it stand out</image:title>
      <image:caption>Dune sunflower is drought resistant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3d4e1d9e-e6a5-4722-806b-ca4b53ef22c4/Sabal+palm+1.jpeg</image:loc>
      <image:title>Blog - Welcome butterflies to your garden, and respect palms, too - Make it stand out</image:title>
      <image:caption>A sabal palm grows through a strangler fig tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/cc6abd52-04a0-41de-bad0-26e44fe9781f/Sabal+palm+2.jpeg</image:loc>
      <image:title>Blog - Welcome butterflies to your garden, and respect palms, too - Make it stand out</image:title>
      <image:caption>Sabal palms grow on the shore of the Intercostal Waterway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/fbd9dc5d-38dc-4727-8130-2cc14be1736f/Roseta+sabal2.jpeg</image:loc>
      <image:title>Blog - Welcome butterflies to your garden, and respect palms, too - Make it stand out</image:title>
      <image:caption>A roseate spoonbill wades among the “boots” and fronds of sabal palms</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a2c22c10-da89-4c1e-9502-46f7357e91cf/Starry+Rosinweed.jpeg</image:loc>
      <image:title>Blog - Welcome butterflies to your garden, and respect palms, too - Make it stand out</image:title>
      <image:caption>A starry rosinweed is always a show-stopper</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4f74b543-d4ee-4107-b505-69e3729ecd2e/Sabal+Palm+3.jpeg</image:loc>
      <image:title>Blog - Welcome butterflies to your garden, and respect palms, too - Make it stand out</image:title>
      <image:caption>A sabal palm hosts a ficus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f40c5a8f-be6c-4662-b8c0-f644978205f6/Rudbeckia+flowe.jpeg</image:loc>
      <image:title>Blog - Welcome butterflies to your garden, and respect palms, too - Make it stand out</image:title>
      <image:caption>Rudbeckia flowers are great for butterfly gardens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/gardening-guru-p-allen-smith-shows-how-french-style-builds-great-us-landscapes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/89261868-62c9-4913-8bc4-19753db68252/Dune+sunflower.jpeg</image:loc>
      <image:title>Blog - Gardening guru P. Allen Smith shows how French style builds great U.S. landscapes - Make it stand out</image:title>
      <image:caption>Dune sunflowers provide a bright yellow pop. It makes a perfect specimen in any sunny spot, tolerating drought, wind, sand, salt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ecff69b5-fc9a-4306-86e6-ce8839c5ebdf/Cloudless+slhurper.jpeg</image:loc>
      <image:title>Blog - Gardening guru P. Allen Smith shows how French style builds great U.S. landscapes - Make it stand out</image:title>
      <image:caption>A cloudless sulphur caterpillar feasts on a Bahama senna plant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/71854693-d627-4a29-b348-863afb369689/Coffe+palm+tree.jpeg</image:loc>
      <image:title>Blog - Gardening guru P. Allen Smith shows how French style builds great U.S. landscapes - Make it stand out</image:title>
      <image:caption>The coffee plant bears bright red berries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/17a6c7da-e58e-43dd-83f8-0fa67942af28/Cocoplum.jpeg</image:loc>
      <image:title>Blog - Gardening guru P. Allen Smith shows how French style builds great U.S. landscapes - Make it stand out</image:title>
      <image:caption>Cocoplum hedges add depth to the landscape via the variegated leaves, from green to orange to red</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/616fbf74-6f42-46a7-8f06-0fee56f5df68/Deep+vieins.jpeg</image:loc>
      <image:title>Blog - Gardening guru P. Allen Smith shows how French style builds great U.S. landscapes - Make it stand out</image:title>
      <image:caption>Deep veins on wild coffee leaves and interest to the yard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/487410ce-b25f-4e78-971d-b58c96b5784b/Sea+lavender.jpeg</image:loc>
      <image:title>Blog - Gardening guru P. Allen Smith shows how French style builds great U.S. landscapes - Make it stand out</image:title>
      <image:caption>Sea lavender with its long, soft green leaves and clusters of white</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/green-gardening-we-need-to-realign-with-nature-and-it-starts-in-our-backyards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9794d448-c5c1-4c54-8b9f-2881076e4592/Red+cedar+2.jpeg</image:loc>
      <image:title>Blog - We need to realign with nature, and it starts in our backyards - Make it stand out</image:title>
      <image:caption>The red cedar grows in Pan’s Garden at the Preservation Foundation This versatile tree is drought-tolerant and its lovely cronical shape makes it beautiful as a specimen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/35bb0fd1-18b7-4612-9ea4-51cbacb4a5e1/Branches+of+an+oak+tree.jpeg</image:loc>
      <image:title>Blog - We need to realign with nature, and it starts in our backyards - Make it stand out</image:title>
      <image:caption>The branches of live oaks are great for hanging tillandsia and orchids</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/90e4c307-4e9b-4de7-b1d2-8d7447ff3bc4/Red+cedar.jpeg</image:loc>
      <image:title>Blog - We need to realign with nature, and it starts in our backyards - Make it stand out</image:title>
      <image:caption>Fragrant, needle-like foliage of a red cedar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/bc2812d9-d76f-438a-8a09-642710b1f8b7/Lignum+vitae+flowers.jpeg</image:loc>
      <image:title>Blog - We need to realign with nature, and it starts in our backyards - Make it stand out</image:title>
      <image:caption>The flowers of a lignum vitae, with are produced in April and sporadically throughout the year</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d427a041-473c-46a2-89ad-75caffe24354/Oak+tre.jpeg</image:loc>
      <image:title>Blog - We need to realign with nature, and it starts in our backyards - Make it stand out</image:title>
      <image:caption>A canopy of mature live oaks. Oak tree are among the most beautiful trees around, and easily incorporated into your landscape</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7171e766-7f2f-4cdd-8a42-5d31434ae0d8/Gumbo+tree.jpeg</image:loc>
      <image:title>Blog - We need to realign with nature, and it starts in our backyards - Make it stand out</image:title>
      <image:caption>The gumbo limbo tree is recognizable by its coppery bark. The tree is salt-,drought-, and wind-tolerant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8ed546c9-5315-4357-94f7-e09990fb3ce0/Lingnum+tree.jpeg</image:loc>
      <image:title>Blog - We need to realign with nature, and it starts in our backyards - Make it stand out</image:title>
      <image:caption>The red berries of the lignum vitae are beautiful against a blue skye</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/preservation-foundation-botanical-art-exhibit-a-reminder-of-floridas-native-beauty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/142e1a64-9555-4b68-a1eb-bafce4211fc8/Monarch+butterfly.jpeg</image:loc>
      <image:title>Blog - Preservation Foundation botanical art exhibit a reminder of Florida's native beauty - Make it stand out</image:title>
      <image:caption>The monarch butterfly emerges from a chrysalis on a spider lily leaf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/72f9ce79-270e-4749-91a4-d7a6defaefba/%2522Boots%2522+Sabal+palm.jpeg</image:loc>
      <image:title>Blog - Preservation Foundation botanical art exhibit a reminder of Florida's native beauty - Make it stand out</image:title>
      <image:caption>The “boots” of a sabal palm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5328e8bf-70a1-4129-9acc-0db08e00b042/Sabal+palm.jpeg</image:loc>
      <image:title>Blog - Preservation Foundation botanical art exhibit a reminder of Florida's native beauty - Make it stand out</image:title>
      <image:caption>The fronds of a sabal palm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6e89c4b1-d9df-44b5-bfc2-03b8b524cb0d/Plant+native%3AButterflies.jpeg</image:loc>
      <image:title>Blog - Preservation Foundation botanical art exhibit a reminder of Florida's native beauty - Make it stand out</image:title>
      <image:caption>Plant native flora and you will have butterflies and bees, helping preserve Palm Beach’s natural ecosystems.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d517b895-4f7d-40e5-b5d9-76c9c30ef6df/Zebra+butterfly.jpeg</image:loc>
      <image:title>Blog - Preservation Foundation botanical art exhibit a reminder of Florida's native beauty - Make it stand out</image:title>
      <image:caption>A zebra longwing butterfly rests on a maypop leaf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/79f8370c-3c0e-468d-b71f-f35accb984ef/Coral+honeysuckle.jpeg</image:loc>
      <image:title>Blog - Preservation Foundation botanical art exhibit a reminder of Florida's native beauty - Make it stand out</image:title>
      <image:caption>Coral Honeysuckle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/green-gardening-try-these-instead-of-the-same-ol-plants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/216da415-3b91-4ee8-b753-1314a9089bfd/Beautyberry.jpeg</image:loc>
      <image:title>Blog - Try these instead of the same ol’ plants - Make it stand out</image:title>
      <image:caption>Beautyberry will add color to a shady area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/63b637dd-3676-463a-acda-1715c9d55afb/Bahama+strongbark.jpeg</image:loc>
      <image:title>Blog - Try these instead of the same ol’ plants - Make it stand out</image:title>
      <image:caption>Bahama strongbark is almost worry free to grow since it is salt and drought tolerant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3f948865-c636-4bbf-a065-5a9a273c2514/Marlberry.jpeg</image:loc>
      <image:title>Blog - Try these instead of the same ol’ plants - Make it stand out</image:title>
      <image:caption>Marlberry would do well in a shaded entryway or courtyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/2bae17fb-b933-462b-9b6d-2a282c4c55ff/Black+torch.jpeg</image:loc>
      <image:title>Blog - Try these instead of the same ol’ plants - Make it stand out</image:title>
      <image:caption>Black torch is an accent shrub that does well in sun or shade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5f4ec7de-5f36-4614-8684-760c784284bc/Simpson%27s+stopper.jpeg</image:loc>
      <image:title>Blog - Try these instead of the same ol’ plants - Make it stand out</image:title>
      <image:caption>Simpson’s stopper is a slow grower, requiring little to no maintenance once established</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4a2be6b0-8b0f-4ce9-a365-6388390051f0/Jamaican+.jpeg</image:loc>
      <image:title>Blog - Try these instead of the same ol’ plants - Make it stand out</image:title>
      <image:caption>The fragrant to purple flowers of the Jamaican caper are reminiscent of starburst, with long stamens extending far beyond the petals</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/798a0d1b-c7c9-4853-9b95-b1ebda5e2bbd/Saw+palmetto.jpeg</image:loc>
      <image:title>Blog - Try these instead of the same ol’ plants - Make it stand out</image:title>
      <image:caption>The flowers of a saw palmetto attract bees and butterflies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/80f173e2-e953-4df2-b26a-62104913ff62/Pearlberry.jpeg</image:loc>
      <image:title>Blog - Try these instead of the same ol’ plants - Make it stand out</image:title>
      <image:caption>Pearlberry is listed as critically imperiled and endangered by the state</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7328da3f-76ef-41c2-a0f1-46e40c3891b2/Wild+coffee.jpeg</image:loc>
      <image:title>Blog - Try these instead of the same ol’ plants - Make it stand out</image:title>
      <image:caption>Wild coffee grows fast and can be used as an ornamental hedge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/46dd42a5-0f94-4eee-9265-2fce2b33bb23/Myrsine.jpeg</image:loc>
      <image:title>Blog - Try these instead of the same ol’ plants - Make it stand out</image:title>
      <image:caption>Mysrine is a close relative to the marlberry</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/green-gardening-how-to-turn-a-plot-of-sand-into-a-magical-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/0e364720-4332-40c1-a5e6-ca69e54d1eb7/Black+torch.jpeg</image:loc>
      <image:title>Blog - How to turn a plot of sand into a magical place - Make it stand out</image:title>
      <image:caption>Black torch is a rarely seen native shrub with deep foliage, delicate white starlike flowers, and clusters of shiny black fruit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8e215213-736b-44c9-b207-b47503a33801/Yellow+flower.jpeg</image:loc>
      <image:title>Blog - How to turn a plot of sand into a magical place - Make it stand out</image:title>
      <image:caption>The yellow flowers of the starry rosined make for a cheerful pop of color</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/447a5d5a-3d5c-4e2e-b7db-3353d411ba23/Firebush.jpeg</image:loc>
      <image:title>Blog - How to turn a plot of sand into a magical place - Make it stand out</image:title>
      <image:caption>Firebush attracts the eye, as well as myriad pollinators</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/2637582d-c0c7-4a38-b760-de70b482e48c/Blue+pea.jpeg</image:loc>
      <image:title>Blog - How to turn a plot of sand into a magical place - Make it stand out</image:title>
      <image:caption>The blue pea vine sports gorgeous flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/0bac76cb-8422-4bfa-b9bd-844201b9f846/Garden+site.jpeg</image:loc>
      <image:title>Blog - How to turn a plot of sand into a magical place - Make it stand out</image:title>
      <image:caption>The garden site of Sunset Avenue near the Via Flagler by The Breakers is a work in progress earlier this fall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ab8d5699-91da-424b-9838-30a16e804183/fogfruit.jpeg</image:loc>
      <image:title>Blog - How to turn a plot of sand into a magical place - Make it stand out</image:title>
      <image:caption>Ground cover plants in the garden include fogfruit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b0101f8d-52ed-4551-92bf-4ed2ed82b1d2/Pearlberry.jpeg</image:loc>
      <image:title>Blog - How to turn a plot of sand into a magical place - Make it stand out</image:title>
      <image:caption>The pearl berry sports delicate white flowers and pearl like fruits</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/2b5d3212-9bc3-4b01-8805-4581dca3c7f8/live+oaks.jpeg</image:loc>
      <image:title>Blog - How to turn a plot of sand into a magical place - Make it stand out</image:title>
      <image:caption>The live oaks are planted at the Via Flagler by the Breakers garden site</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c3ef501c-e369-48f9-9853-f5d09efd6f6b/Gumbo+limbo.jpeg</image:loc>
      <image:title>Blog - How to turn a plot of sand into a magical place - Make it stand out</image:title>
      <image:caption>Though the gumbo limbo most of the leaves with the transplant process, its flaky bark adds color and interest to the garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/96c73d42-59d5-4316-9044-61182e39b750/Milkweed.jpeg</image:loc>
      <image:title>Blog - How to turn a plot of sand into a magical place - Make it stand out</image:title>
      <image:caption>Milkweed is a must-have for attracting the endangered monarch butterfly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/64bbefb5-6086-4c8c-ac50-9f4b60c4f6cc/Red+firespike.jpeg</image:loc>
      <image:title>Blog - How to turn a plot of sand into a magical place - Make it stand out</image:title>
      <image:caption>The yellow flowers of thryallis contrast nicely with the red firespike</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/green-gardening-pans-garden-a-treasure-trove-of-native-plants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/bed442f7-5a10-4366-b00a-9cba75e7d4ac/GIANT+IRONWEED.jpeg</image:loc>
      <image:title>Blog - Pan's Garden a 'treasure trove' of native plants - Make it stand out</image:title>
      <image:caption>Giant Ironweed, which grows 3-5 feet, works best in the back of a border or along the edge of a shady spot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b7c7104a-eab5-4732-865b-9ca1dc619993/Pinelinad.jpeg</image:loc>
      <image:title>Blog - Pan's Garden a 'treasure trove' of native plants - Make it stand out</image:title>
      <image:caption>Pineland croton has deep green elliptical foliage with soft gray undersides, and small white flowers that attract numerous butterflies and pollinators</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/642e1ba4-03a1-4416-b3dd-920e651667f1/Gray+leaf.jpeg</image:loc>
      <image:title>Blog - Pan's Garden a 'treasure trove' of native plants - Make it stand out</image:title>
      <image:caption>Gray leaf is covered with small rose-blue hibiscus like flowers whose nectar is a magnet for butterflies, hummingbirds and bees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9cb2a5dd-8a87-42f3-aa9e-c3bbbff9bf14/Susan+Learner.jpeg</image:loc>
      <image:title>Blog - Pan's Garden a 'treasure trove' of native plants - Make it stand out</image:title>
      <image:caption>Susan Lerner is the director of horticulture at Pan’s Garden. Melanie Bell, Meghan McCarthy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/042ff287-dd28-47e3-bd36-f9d65fbc830b/Patron+Lydia.jpeg</image:loc>
      <image:title>Blog - Pan's Garden a 'treasure trove' of native plants - Make it stand out</image:title>
      <image:caption>Patron Lydia Mann, holding the hand of her granddaughter Elizabeth “Izzy” Melahdo, at the Nov. 25, 1994, dedication of the Preservation Foundation of Palm Beach’s Pan’s Garden. CAPEHART</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/a117173f-b928-4885-a16f-01163792037d/cassia.jpeg</image:loc>
      <image:title>Blog - Pan's Garden a 'treasure trove' of native plants - Make it stand out</image:title>
      <image:caption>Also known as cassia, Bahama senna is a fast-growing, salt-tolerant shrub provides clusters of golden-yellow flowers year round</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/55f58797-5a74-4f0a-b889-e302b3017162/Starry+rosinweed.jpeg</image:loc>
      <image:title>Blog - Pan's Garden a 'treasure trove' of native plants - Make it stand out</image:title>
      <image:caption>Starry rosined has tall steams bearing large yellow daisy-like flowers that will emerge from a showy basal rosette</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/f5805014-1efd-445a-a1e7-d5413f385fbf/Necklace+pods.jpeg</image:loc>
      <image:title>Blog - Pan's Garden a 'treasure trove' of native plants - Make it stand out</image:title>
      <image:caption>Necklace pod’s high salt and drought tolerance make it perfect for beach plantings</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/green-gardening-lets-not-poison-paradise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/372467b5-defd-4704-a030-302d91614fb4/Small+orange+fruits.jpeg</image:loc>
      <image:title>Blog - Green gardening: Let's not poison paradise - Make it stand out</image:title>
      <image:caption>The small orange fruits of Bahama strongbark provide food for numerous birds and small mammals</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7c4f1194-f14e-423b-9cd7-44ca52db241a/Sunshine+mimosa+2.jpg</image:loc>
      <image:title>Blog - Green gardening: Let's not poison paradise - Make it stand out</image:title>
      <image:caption>The powderpuff-like flowers of sunshine mimosa provide food for manu types of butterflies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/3932dcf1-fcd9-4135-8520-7a25ae54394f/River+sage.jpeg</image:loc>
      <image:title>Blog - Green gardening: Let's not poison paradise - Make it stand out</image:title>
      <image:caption>River sage, with its deep green foliage and blue flowers, is a good ground cover choice for shady areas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e2d67e75-93e5-4b84-bbf1-c54d56be5ab2/Bahama+strongback.jpeg</image:loc>
      <image:title>Blog - Green gardening: Let's not poison paradise - Make it stand out</image:title>
      <image:caption>Bahama strong back is a fast grower that creates a tall dense screen in sun or partial shade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8b7e4b7d-371e-42bc-970b-6186efb27a73/Sunshine+mimosa.jpeg</image:loc>
      <image:title>Blog - Green gardening: Let's not poison paradise</image:title>
      <image:caption>Sunshine mimosa is a fast grower with deep roots that is drought-and salt-tolerant and even be mown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9228f0b5-cad6-4f04-8288-e416d6d3bf88/Simpson+stoper.jpeg</image:loc>
      <image:title>Blog - Green gardening: Let's not poison paradise - Make it stand out</image:title>
      <image:caption>Simpson’s stopper is a great hedge plant for areas with full sun to part shade, growing to 25 feet and tolerating a variety of soil conditions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/31fea372-0140-4d3d-9cde-adeac85aa11e/Frog+fruit.jpeg</image:loc>
      <image:title>Blog - Green gardening: Let's not poison paradise - Make it stand out</image:title>
      <image:caption>Frog fruit makes a better ground cover than lawn grass because it withstands foot traffic as well oe better, while needing far fewer treatments to keep it healthy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b0fba0e9-e751-4c20-9e64-c2721352e003/Wild+coffe.jpeg</image:loc>
      <image:title>Blog - Green gardening: Let's not poison paradise - Make it stand out</image:title>
      <image:caption>Wild Coffee makes another terrific hedge, growing to 8 feet, with beautiful dark green glossy foliage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/8c4c249e-798d-4192-a744-09e71cb86518/Fruit+frog2.jpeg</image:loc>
      <image:title>Blog - Green gardening: Let's not poison paradise - Make it stand out</image:title>
      <image:caption>Frog fruit also adds color to the lawn with its tiny white to pink flowers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/green-gardening-how-does-your-garden-grow-when-left-alone-for-months</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644171467818-STP3QJ7SEHMJRAVKQI64/Blue+Portweed.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644171467875-Z96RHTOA4KA1HME6JVRV/Bucannear+palm+tree.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644171468399-P8SENR2L0Y9PKX43V5RU/Christmas+Palm.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644171468486-J52KA2G2RVW9JE8BWEKF/Palm+tree.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644171468949-40Z0JR8ZGIUE6YSNDYZK/The+Blue+Curl.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644171468963-WDV8YSNK7IKU0KVTCBAR/Weed+wakers.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644171469394-SXR3KSA7XL5U9CFOZ5OU/Wild+sage.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ea221e91-8060-4cc7-b333-8c4d2aa93915/Weed+wakers.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months? - Make it stand out</image:title>
      <image:caption>Weed whackers often cut into the base of palm trees, ultimately weakening the tree and leading to an early death</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/6df83c9e-f0de-4a28-bfd1-5589d090341a/Christmas+Palm.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months? - Make it stand out</image:title>
      <image:caption>Christmas palms have bright, red fruits through late fall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/43899fbf-c811-42f0-b870-6ceff2325d72/Wild+sage.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months? - Make it stand out</image:title>
      <image:caption>Wild sage is another flowering plant loved by the butterflies and pollinators that grows quite big</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e0fc5296-da40-4a84-b76d-1e7b857daf95/The+Blue+Curl.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months?</image:title>
      <image:caption>The blue curl has gorgeous flowers but is a very aggressive grower. It is best to place this member of the mint family as a background plant in your garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/db2048c0-bd47-4284-a343-b6a6aefaf189/Blue+Portweed.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months? - Make it stand out</image:title>
      <image:caption>Blue porterweed forms a dense low ground cover, with spikes of deep blue flowers reaching a height of 10 inches</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b8146323-fd2e-4464-a867-d46e13880e79/Palm+tree.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months? - Make it stand out</image:title>
      <image:caption>The use by landscapers of spiked boots to climb palm trees is very damaging, leaving deep holes that can cause insect attacks and trunk rot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/99dc41db-1bc0-4ccd-8425-40d46577cf28/Bucannear+palm+tree.jpeg</image:loc>
      <image:title>Blog - How does your garden grow when left alone for months? - Make it stand out</image:title>
      <image:caption>A buccaneer palm at Pan’s Garden if full of berries that are loved by birds</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/palm-beach-gardens-color-your-world-with-eco-friendly-natives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/e5f7b232-db47-4497-a9f6-7105f5368a4e/The+Florida+firebush.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives - Make it stand out</image:title>
      <image:caption>The Florida firebush is an easy, productive, colorful native shrub that attracts butterflies and songbirds, as well as hummingbirds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/350614b2-e849-46d1-9a8f-9a030a2366ac/Wild+allamanda.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives - Make it stand out</image:title>
      <image:caption>Wild allamanda is noted for its trumpetlike bright yellow blossoms that bloom from spring to fall. This is a hearty climber that is loved by butterflies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d787378e-674c-4770-b369-681a30b9493c/The+Panama+rose.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives - Make it stand out</image:title>
      <image:caption>The Panama rose sports clusters of bright pink flowers that butterflies and ruby throated hummingbirds can’t resist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/d55249d5-764b-4bb8-9ff7-a0e4dc858fc1/PBDN.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives</image:title>
      <image:caption>Photo by Kim Frisbie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4a69d6f6-d9d1-40eb-83d2-4f42e5a5512c/Giant+milkweed.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives - Make it stand out</image:title>
      <image:caption>Giant milkweed has purplish-white starlike flowers and large blue-gray leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644167757342-LX8AL2PMJAMQWEL5XK61/Florida+firebush+2.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644167757393-Y8Q6MHFBWGLSZOE9C9OZ/Giant+milkweed.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644167757716-N42894GS0TQR1J80N95T/giant+milkweed2.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644167757763-GUQYU0BG61ADE9YLZE3L/milkweed.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644167758141-9U2IRRE52CPOTI5QCQD3/PBDN.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644167758183-I0T7QETTM43QRT4A5AN5/slender+goldshower.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644167759175-VN7FRPDJMAQX96RQVQ6K/The+Florida+firebush.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644167759241-HZNMBUNR134AASI1UVN6/The+Panama+rose.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1644167759553-9FKR9M665BH87SXYXVFI/Wild+allamanda.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7f4090a0-45ab-4b65-83ec-9e54338b27ae/milkweed.jpeg</image:loc>
      <image:title>Blog - Color your world with                 eco-friendly natives - Make it stand out</image:title>
      <image:caption>Host to the endangered monarch butterfly, milkweed is covered in clusters of bright orange red flowers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/palm-beach-gardens-herbs-are-the-perfect-remedy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ebf1b609-11bc-4cc6-b0b9-553058726c12/Parsley.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy - Make it stand out</image:title>
      <image:caption>Like humans, the caterpillar of the black swallowtail loves parsley!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643834869174-ZSGWR3IV85SY9J42VULE/basil.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643834871199-RDPST20UQ7PYEU65071C/Dill+plant+.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643834871374-WIINP4JH0LMGV5OHEX9H/DILL.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643834871807-L2IFASH5PDEFJFLWS0J8/Lemon+balm.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643834872847-TBD6HKPSIVSIKF2D7HT6/Parsley+2.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643834873343-AQRX44TYBGDIV5YOBL3W/Parsley.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643834873417-BL2X9E7P4Z4DK7OTXX5X/Tarragon.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643834874062-VQP3LPAHMASZM22GY2EI/Tarragon%27s.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7cf99f42-4efd-4050-8cdb-2284e9db4bc1/Parsley+2.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy - Make it stand out</image:title>
      <image:caption>More than just an unused garnish on the plate, parsley is a crucial ingredient in many dishes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/31aa3027-797e-4857-bbf5-73148abde1ec/Dill+plant+.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy - Make it stand out</image:title>
      <image:caption>The feathery leaves of the dill plant have a sweet, bright flavor and are a wonderful addition to soups, stews and sauces.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/92893ca1-5f04-4a85-be7c-bf0ca662d704/Lemon+balm.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy - Make it stand out</image:title>
      <image:caption>Lemon balm is valued for its culinary and medicinal properties and can also act as a mosquito repellent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/09707326-ddf0-4990-8dfa-ac91c957518a/DILL.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy</image:title>
      <image:caption>Dill, with its feather leaves and bright yellow flowers, will self seed easily, making it easy to grow again and again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/4de2ffca-0003-42f0-ba59-a0b8a29ecd19/Tarragon%27s.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy - Make it stand out</image:title>
      <image:caption>Tarragon's dense lanceolate leaves, bushy growth habit and sparkling yellow flowers make it an ideal, dense border plant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/df1851e4-5f8f-45e7-ab89-e5819d3fa504/Tarragon.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy - Make it stand out</image:title>
      <image:caption>Tarragon is considered one of the four essential herbs in French cuisine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/61fee955-f9d6-49d1-aa8e-4fd1a46885b5/basil.jpeg</image:loc>
      <image:title>Blog - Palm Beach gardens: Herbs are the perfect remedy - Make it stand out</image:title>
      <image:caption>An easy-to-grow annual that will triple in size in a very short time, basil can be used in salads and pestos all year-round.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/a-backyard-bursting-with-color</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/202fd930-8f33-48e2-a829-54ab24892488/White+geiger+.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color - Make it stand out</image:title>
      <image:caption>White geiger is a smaller version of the low-maintenance evergreen tree, growing to a height of 10 to 15 feet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/95eef14b-859f-401f-9a8c-005275aa2c06/The+white+geiger+tree.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color - Make it stand out</image:title>
      <image:caption>The white geiger tree, named after Key West boat pilot and treasure hunter John Geiger, abounds with yellow-centered flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/9fa99f91-0f0e-4a44-914d-f39de12fd23f/The+yellow+geiger.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color - Make it stand out</image:title>
      <image:caption>The yellow geiger is a stunning version of this hardy, salt-tolerant tree, growing to 15-20 feet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/c82477d5-0084-4213-9160-c4daf93c6b6c/Bahama+senna%27s.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color - Make it stand out</image:title>
      <image:caption>Bahama senna's bright yellow blossoms are a larval host of endangered sulphur butterflies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/7ff743b5-4c56-4449-9001-fe1b66397d7f/beach+verbena+.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color - Make it stand out</image:title>
      <image:caption>With its lovely violet-blue blossoms and drought- and salt-tolerant, fast-spreading growth, beach verbena is well worth having in your landscape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b86ff93f-c1f0-4543-933f-812948bf395d/peregrina.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color</image:title>
      <image:caption>The peregrina is a low-maintenance small tree producing an abundance of vivid coral red blossoms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/dcb7e58d-73db-4607-9858-2ac0492ac049/peregrina+tree+.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color - Make it stand out</image:title>
      <image:caption>The bright red blossoms of the peregrina tree attract many pollinators, including bees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ddf102a9-985f-4caa-a770-acba1bec35ce/Blue+porterweed.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color - Make it stand out</image:title>
      <image:caption>Blue porterweed can be used as a ground cover in sunny, dry locations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643832509034-15OH00VNZDMXJ72OETXE/beach+verbena+.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643832509096-Z3334OUT427T2KT7POH0/Blue+porterweed.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643832510443-4QOKGOKRY8J3CZFPRIUW/peregrina+tree+.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643832510712-OWT4TWK1STGEI7EZ7NFC/White+geiger+.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643832511267-VQV6SA882UB03CG2NP3N/peregrina.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643832512000-O7Q7QVJIY3QSKHNEDFKD/The+white+geiger+tree.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643832512347-VYA0JCSJ7OCS2X5P5CRP/The+yellow+geiger.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/1643832562587-D5OGE3M8JVIZOSP9NLE1/Bahama+senna%27s.jpeg</image:loc>
      <image:title>Blog - Green gardening: A backyard bursting with color</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/blog/palm-beach-gardens-the-sweet-smell-of-time-well-spent</loc>
    <changefreq>monthly</changefreq>
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      <image:title>Blog - The sweet smell of time well spent - Make it stand out</image:title>
      <image:caption>Simpson’s stopper</image:caption>
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    <image:image>
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      <image:title>Blog - The sweet smell of time well spent - Make it stand out</image:title>
      <image:caption>Simpson's stopper, with its fragrant white flowers and edible red fruit, is a magnet for butterflies, bees and birds. Growing to 20 feet, it makes a great hedge or specimen tree in the sun.</image:caption>
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      <image:title>Blog - The sweet smell of time well spent</image:title>
      <image:caption>Electric mix of fragrant natives</image:caption>
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      <image:title>Blog - The sweet smell of time well spent - Make it stand out</image:title>
      <image:caption>Lady if the night</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/73218614-0922-4e3f-af2c-5b97b29cfb7b/ghows-LK-200327679-3f5f37c9.jpg</image:loc>
      <image:title>Blog - The sweet smell of time well spent - Make it stand out</image:title>
      <image:caption>Herbs such as lemon balm provide an ingredient for cooking, as well as a natural repellent in the garden for those pesky mosquitoes.</image:caption>
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      <image:title>Blog - The sweet smell of time well spent - Make it stand out</image:title>
      <image:caption>Star Jasmine</image:caption>
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      <image:caption>Sweet almond bush</image:caption>
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      <image:title>Blog - The sweet smell of time well spent - Make it stand out</image:title>
      <image:caption>A honeybee takes a long drink of nectar from the flowers of a sweet almond bush.</image:caption>
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      <image:caption>White indigoberry</image:caption>
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      <image:title>Blog - The sweet smell of time well spent - Make it stand out</image:title>
      <image:caption>Wild cinnamon bark</image:caption>
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      <image:title>Blog - It’s time to make room for butterflies</image:title>
      <image:caption>Bushy Aster</image:caption>
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      <image:title>Blog - It’s time to make room for butterflies</image:title>
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      <image:title>Blog - It’s time to make room for butterflies</image:title>
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      <image:title>Blog - It’s time to make room for butterflies</image:title>
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    <lastmod>2023-06-22</lastmod>
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      <image:title>Blog - Coontie, Florida’s only native cycad, wins National Award from GCA - Make it stand out</image:title>
      <image:caption>Coontie seeds.</image:caption>
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      <image:title>Blog - Coontie, Florida’s only native cycad, wins National Award from GCA - Make it stand out</image:title>
      <image:caption>A Coontie cone. Elizabeth Dowdle</image:caption>
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      <image:title>Blog - Coontie, Florida’s only native cycad, wins National Award from GCA - Make it stand out</image:title>
      <image:caption>Atela butterfly pupae.</image:caption>
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      <image:caption>Coontie. Elizabeth Dowdle</image:caption>
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      <image:caption>The stela butterfly. Elizabeth Dowde</image:caption>
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      <image:title>Blog - Coontie, Florida’s only native cycad, wins National Award from GCA - Make it stand out</image:title>
      <image:caption>Atela eggs sit on a Coontie leaf.</image:caption>
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      <image:title>Blog - Invite the right insects with these natives</image:title>
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      <image:caption>Simpson’s Stopper Hedge</image:caption>
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      <image:title>Blog - Palm Beach gardening: Plant it ... and they will come</image:title>
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      <image:title>Blog - Palm Beach gardening: Plant it ... and they will come</image:title>
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      <image:title>Blog - Appreciating the Value and Beauty of Biodiversity - Dahoon Holly/Llex Cassine</image:title>
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      <image:title>Blog - Adding Biodiversity a Crucial Initiative</image:title>
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      <image:title>Blog - Adding Biodiversity a Crucial Initiative</image:title>
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      <image:title>Blog - How to Make Your Yard a Monarch Magnet</image:title>
      <image:caption>Monarch Butterfly</image:caption>
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      <image:title>Blog - How to Make Your Yard a Monarch Magnet - Monarch Chrysalis</image:title>
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      <image:title>Blog - How to Make Your Yard a Monarch Magnet - Eaten-Away Milkweed</image:title>
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      <image:title>Blog - Enticing Entryways Contain Color, Fragrance</image:title>
      <image:caption>Almond Bush/Aloysia Virgata</image:caption>
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    <image:image>
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      <image:title>Blog - Enticing Entryways Contain Color, Fragrance - Make it stand out</image:title>
      <image:caption>Wild Sage/Lantana Involuncrata</image:caption>
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    <image:image>
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      <image:title>Blog - Enticing Entryways Contain Color, Fragrance</image:title>
      <image:caption>Lady of the Night/Brunfelsia Americana</image:caption>
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    <lastmod>2023-06-06</lastmod>
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      <image:title>Blog - Create Gardens that Contribute to the Ecosystem</image:title>
      <image:caption>Bahama Senna</image:caption>
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    <lastmod>2024-06-07</lastmod>
    <image:image>
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      <image:title>Blog - More Nature-Friendly Natives for the Garden - Make it stand out</image:title>
      <image:caption>Bahama Senna/Senna Mexicana var. Chapmanii</image:caption>
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    <image:image>
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      <image:caption>Native Tropical Sage/Salvia Coccinea</image:caption>
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      <image:title>Blog - More Nature-Friendly Natives for the Garden</image:title>
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      <image:caption>Bahama Senna/Senna Mexicana var. Chapmanii</image:caption>
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    <image:image>
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      <image:title>Blog - More Nature-Friendly Natives for the Garden</image:title>
      <image:caption>Lignum Vitae / Guaiacum Sanctum</image:caption>
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    <lastmod>2023-06-22</lastmod>
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      <image:title>Blog - Rethinking Lawn Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/5710efa0-504b-405a-b114-08fcece2fe22/ghows-LK-82f9c596-0185-1163-e053-0100007f550b-7c3180d0.jpg</image:loc>
      <image:title>Blog - Rethinking Lawn Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Rethinking Lawn Care - Make it stand out</image:title>
      <image:caption>The tubular flowers of native fire bush attract numerous pollinators, butterflies, and hummingbirds.</image:caption>
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    <image:image>
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      <image:caption>Beautiful lawnscapes also can be environmentally friendly. Birds and butterflies are attracted to the native plants in Pan’s Garden at the Preservation Foundation of Palm Beach. Palm Beach Daily News.</image:caption>
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      <image:title>Blog - These Plants Loved by Birds and Butterflies - Wild Coffee/Psychotria Nervosa</image:title>
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      <image:caption>Simpson Stopper/Myrcianthes Fragrans</image:caption>
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    <lastmod>2023-06-22</lastmod>
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      <image:caption>A monarch butterfly lands on a saw palmetto at Pan’s Garden in 2018. The saw palmetto requieres little attention, and is resistant to drought and salt. [Meghan McCarthy/Daily News file photo] Palm Beach Daily News</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <priority>0.75</priority>
    <lastmod>2022-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-05-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/551bccf5-a03e-4742-916d-a5e81d531b46/aaron-burden-6csuZQ9oZcI-unsplash.jpg</image:loc>
      <image:title>Home - About Sustainable Gardens</image:title>
      <image:caption>Native plants have evolved along with the insects and pollinators that provide sustenance for the endemic fauna and wildlife of their region. In this context, all plants are not equal: native species are far more important in their ability to support wildlife and the biodiverse ecosystems on which we depend. This website will teach you about native plants and their exceptional value and beauty in the landscape.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/b1aeab84-96f8-4fc8-bdfc-5025fa0ff583/030_R_C3506.jpg</image:loc>
      <image:title>Home - A Little About Kim.</image:title>
      <image:caption>Kim Frisbie writes about sustainable native plantings in South Florida’s landscape. She has a BA in English with a minor in Horticulture from Smith College and an MS in Ornamental Horticulture from the Longwood Program at the University of Delaware. She published her first articles for Horticulture Magazine in the late 70’s and had a gardening column in several Philadelphia papers for 12 years. After moving to Palm Beach, she saw the island creating monocultures using the same alien species with little concern for sustainable ecosystems.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kimfrisbie.com/about-kim</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615b95a44f115a5cab854c75/ab667ccf-ae12-4aba-b260-47f3fdd13ad7/024_R_C3506.jpg</image:loc>
      <image:title>About Kim</image:title>
      <image:caption>Kim Frisbie writes about sustainable native plantings in South Florida’s landscape. She has a BA in English with a minor in Horticulture from Smith College and an MS in Ornamental Horticulture from the Longwood Program at the University of Delaware. She published her first articles for Horticulture Magazine in the late 70’s and had a gardening column in several Philadelphia papers for 12 years. After moving to Palm Beach, she saw the island creating monocultures using the same alien species with little concern for sustainable ecosystems. Manicured, chemically treated properties result in diminished songbirds, butterflies, and pollinators. Toxic pesticides applied to lawns and hedges pollute the air, soil and waterways. Kim’s aim is to educate the public on the essential role of native species for the insects and pollinators that provide sustenance to birds and wildlife. She underscores the dangers of pesticides, herbicides and fungicides to our health and that of our children and pets. She also hopes to teach better appreciation of the inherent beauty of Florida’s natural flora, which can be incorporated into any landscape. What to chat? Just e-mail Kim - she’d be happy to talk all things plants.</image:caption>
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  </url>
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